The external splayed leg refers to a physiological phenomenon that the leg bends outward, which may affect the gait and body structure of the individual. There are many reasons for the formation of the outer splayed leg, which will be described in detail from many aspects below.
1, genetic factors
Genetic genes are one of the important determinants of human body shape. If a person's parents or ancestors have a person with a foreign character, then his chances of getting sick will increase. Therefore, if a person has a history of external splayed leg at home, he should pay more attention to prevention and treatment. Heredity is not the decisive factor, nor is it the only factor. Acquired factors are also one of the important reasons for the formation of external splayed legs.
2. Malnutrition
Malnutrition is a disease caused by malnutrition. Childhood is a critical period for growth and development. If the child lacks nutrition, especially calcium, zinc, vitamin D and other elements, it is easy to osteoporosis and skeletal deformity, which will easily lead to the formation of external splayed legs. Malnutrition in adulthood can easily lead to thinning of bones and reduction of bone mass, which can also cause the occurrence of external splayed legs.
3. Bad posture and exercise
Bad posture and exercise are also one of the reasons for the splayed legs. For example, sitting in paralysis, kneeling, standing for a long time, walking with load and other habits will cause the bones and muscles of the whole body to be oppressed and distorted to varying degrees, leading to the outward bending of the legs. In addition, long-term inactivity and improper exercise can also lead to the occurrence of external splayed legs. Therefore, it is necessary to maintain proper physical exercise, practice correct posture and posture, and carry out correct exercise methods.
4. Other factors
In addition to the above three factors, the external splayed leg may also be related to other factors, such as vitamin D deficiency, joint degeneration, muscle weakness, obesity and so on. These reasons may also cause the legs to bend outward. Therefore, in order to effectively treat and prevent splayed legs, we must prescribe the right medicine, find out the reasons and take corresponding treatment and preventive measures.