The Basic Essentials of Weightlifting in Haiyang Yangko

The main points are as follows:

The action of Haiyang Yangko requires the whole body to "move" and "speak". Action attaches great importance to the expansion of internal strength, which is driven by breathing. Breathing gathers and disperses internal forces, which act on the chest and arms and extend to the whole body, controlling the strength and amplitude of the action.

Emphasis on "laying the brake frame" and "taking root in the soles of the feet" gives people a heavy sense of stability. Actresses pay attention to revealing their mentality, pursue stretching elegance, and especially emphasize the flexibility of the waist, thus forming the unique rhythm and rich connotation of Haiyang Yangko's "weightlifting" and "Kunla".

Haiyang Yangko also pays attention to shaping various characters and portraying their personalities. It is good at extracting rich dance vocabulary from life, attacking evil from different angles and praising truth, goodness and beauty with vivid dance vocabulary.