three lines of defense to maintain human health: the first line of defense: prevention; The second line of defense: health care; The third line of defense: treatment. Pay attention to the use of prevention and health care, make full use of clearing, regulating and tonifying, rationally use drugs for surgery, and complete health begins with clearing, regulating and tonifying.
China's culture is extensive and profound. Since ancient times, people have done a lot of research on dietary health care culture, which has won its essence: there is a saying in Huangdi Neijing Su Wen that "five grains are for nourishment, five fruits are for help, five animals are for benefit, and five dishes are for filling", and there is also a saying that the way of health care lies in "clearing, regulating and supplementing", and the ancients strongly advocated this concept and applied it to daily diet. The series of perfect health food "Qingtiaobu" is based on the ancient idea that "prevention is better than cure", combined with the contemporary international and domestic authoritative judgments on nutrition and health care, scientifically analyzed, summarized and integrated, and obtained the essence of the concept of "Qingtiaobu", starting from food regulation, eating "health preservation" and achieving "removing toxins in the body" and "regulating immune function"
It plays a preventive role for healthy people, and focuses on health care for sub-healthy people. For the sick people, taking perfect qingtiaobu together with treatment can assist in treatment and recuperate the body.
Perfect healthy food gift box (brand-new upgrade). The main components of Perfect High Fiber Music, one of the combinations, are plantain seed shell, seabuckthorn, strawberry, etc., which can improve the gastrointestinal function, moisten the intestines and relieve constipation; The perfect aloe mineral crystal in the second combination is rich in aloe extract, various minerals, high-quality pollen, royal jelly and other natural nutrients, which can adjust the internal environment balance or tend to be balanced and improve human immunity; In the third combination, the perfect peptide algae nutritional powder is made of soybean peptide, whey protein, spirulina, pumpkin powder and coix seed powder, which can supplement balanced nutrition and enhance immune function.
based on the lofty idea of seeking happiness for public health, "Qingtiaobu" is not only to introduce a kind of contemporary healthy food developed with high technology, but also to promote a new concept of health preservation. Only with a healthy body, your life will be more perfect!
clearing-clearing intestine, clearing blood and expelling toxin
clearing intestine: both Gao Xianle and Taizao powder are rich in dietary fiber, which can promote intestinal peristalsis, eliminate stool and prevent constipation: the aloe component in aloe mineral crystal can soften stool, induce colon peristalsis, and help to discharge stool.
Clearing blood: Aloe, pollen, royal jelly and vitamin C in aloe mineral crystals all have the effects of lowering blood fat and blood pressure, and aloe and royal jelly also have the effects of lowering blood sugar. The dietary fiber and less spine powder rich in high fiber music can regulate blood lipid, serum cholesterol and blood sugar. The effective components in nutritious meals also have the effect of regulating blood lipid, blood pressure and blood sugar.
Detoxification: Aloe mineral crystal has remarkable detoxification and detoxification effects. Dietary fiber rich in high-fiber music and nutritious meals can absorb toxic substances in the intestine and promote their excretion.
"regulating"-regulating human immune function
Aloe, pollen, royal jelly, vitamin C and other components contained in aloe mineral crystals can enhance human immunity; At the same time, aloe and vitamin C also have antihistamine and antiallergic effects. Therefore, aloe mineral crystals can regulate the immune function of the body. Clinical experiments have proved that this effect is remarkable. Hippophae rhamnoides L. contained in Gaoxinle has immunomodulatory effect and is effective for hypoimmunity and allergy.
"Supplement"-Supplementing comprehensive and balanced nutrients
There are many kinds of human foods, and no food can provide all the nutrients needed by the human body in the past. The R&D department of Perfect Company, after long-term painstaking research, guided by the latest Dietary Nutrition Reference Intake of China Residents formulated by China Nutrition Society, has achieved the most scientific combination formula by adjusting the dosage of various substances. A scientifically formulated nutritious meal is rich in amino acids, vitamins, minerals, functional oils and dietary fiber, which is a completely nutritious food and can provide all the nutrients needed by the human body. Aloe mineral crystals are rich in essential amino acids, vitamins and minerals, especially minerals (macro elements and trace elements) with complete types and balanced proportions.
what are the health functions of clearing, regulating and supplementing?
First, "clearing, regulating and tonifying" has the following specific health care functions:
(1) immunomodulation;
(2) regulating blood lipid (reducing blood lipid);
(3) regulating blood pressure (lowering blood pressure);
(4) regulating blood sugar (lowering blood sugar);
(5) improving gastrointestinal function (strengthening gastrointestinal tract, defecating and eliminating constipation);
(6) Protective effect on chemical liver injury (detoxification and detoxification);
(7) improving nutritional anemia (providing all nutrients needed for hematopoiesis);
(8) improving osteoporosis (providing related nutrients);
(9) Anti-aging effect (Aloe mineral crystal, nutritious meal and high fiber east all have this effect);
(1) the function of promoting growth and development (it can provide all the nutrients needed for growth and development in a balanced proportion and has a very high absorption rate).
second, "clearing, regulating and tonifying" is a perfect health food combination, which can avoid and block the harm of most major pathogenic factors to human body, and can play a significant role in prevention and health care.
There are eight kinds of pathogenic factors: nutritional factors, biological factors, physical factors, chemical factors, immune factors, psychological factors and bad living habits, genetic factors and congenital factors.
Modern medicine believes that among the eight pathogenic factors, nutritional factors, biological factors, chemical factors and psychological factors are the main factors that endanger human health.
"clearing, regulating and tonifying" can regulate human immune function, avoid the harm of immune factors and prevent biological factors from doing harm to human body. It can also provide comprehensive and unbalanced nutrients, and reduce the absorption of fat, cholesterol, etc. by human body, thus avoiding the harm of nutritional factors to human body, clearing intestines, detoxifying and expelling toxins, and reducing the harm of chemical factors to human body.
Therefore, "clearing, regulating and supplementing" is a perfect dietary health care method. If you take "clearing, regulating and supplementing" at the same time, you should pay attention to self-cultivation, take appropriate exercise, improve bad living habits and pay attention to environmental hygiene, which can completely prevent diseases and maintain health.
How to eat these three products?
(1) Breakfast: Eat a nutritious meal, the quantity and shade are optional, and the water temperature should not be higher than 7℃.
(2) One hour before lunch, take a pack of high-fiber music; One hour before dinner, take a pack of high-fiber music. The water temperature should not be higher than 4℃. Drink 1 glass of water (above 25ml) after taking it.
(3) 2 hours before going to bed, take aloe mineral crystal, the water temperature should not be higher than 2℃, and drink 1 glass of water (more than 2ml) after taking it. Dosage of aloe mineral crystal: 2g (half a spoonful) a day for the first four days. If there is no obvious improvement reaction, it will be increased to 4g (1 tablespoon) a day from the fifth day for a week. If there is no obvious improvement reaction, it will be increased to 6g (1 tablespoon) a day, and the dosage will be maintained or reduced appropriately. Increment until the improvement reaction disappears.
(4) During the period of eating "Qing, Tiao and Bu" series of health products, the daily drinking water should not be less than 2ml.
Because these three kinds of foods are all health-care and nutritious foods that can promote the human body to get complete health, in addition to the above suggestions, you can also eat them at will in your daily life according to your own habits.
the function of a perfect nutritious meal
It is healthy and nutritious, rich in fragrance, sweet in taste and convenient to eat, and it is suitable for people of all ages in Xian Yi.
modern life, always pursue, perfect nutritious meals, perfect your life.
A nutritious meal contains seven essential nutrients.
(1) main ingredients:
spirulina, brown rice, brown rice germ and whole grains (corn, lotus seeds, coix seed, soybeans, oats, etc.).
Spirulina is an ancient marine organism, a kind of blue algae, which was the earliest organism on the earth in 3.5 billion years. In 1962, a Frenchman named Clemente traveled to Africa and found that people in this place lived longer and healthier than people in other places, and there was no difference between staple food and non-staple food. They ate seaweed buns and seaweed soup. Clemente took this seaweed back for testing, and it was found to be spiral under the microscope, named "Spirulina". It is rich in balanced nutrients including protein, fat, vitamins, trace elements, dietary fiber, β -carotene and γ -linolenic acid, among which protein content is particularly high, up to 7%, which is twice as high as that of soybean. One gram of spirulina is equal to protein contained in one kilogram of vegetables, and astronauts can maintain their life for 4 days with a small box of spirulina (data determined by the United Nations World protein Conference in May 1973) for long-term consumption. It can regulate human physiological function, promote cell metabolism, enhance immunity, resist tissue radiation damage, reduce cholesterol in blood, prevent heavy metal poisoning, and has adjuvant therapeutic effects on cancer, anemia, cardiovascular diseases, ulcer, diabetes, liver diseases, eye diseases, digestive system diseases, etc., and has good effects on women's beauty and weight loss. As one of the most abundant natural resources in protein, Spirulina has attracted extensive attention from dozens of countries and regions in the world. The World Health Organization (WHO) defines spirulina as "health food for human beings in the 21st century"; Food and Agriculture Organization of the United Nations (FAO) has designated it as "the most ideal food in the 21st century"; The US Food and Drug Administration (FDA) has determined it as the "best source of protein"; Japanese research found that "Spirulina can prevent cancer in advance"; The Mexican government stipulates that "children with malnutrition should eat spirulina"; The Soviet Union regarded it as "medical food for children affected by radiation"; Olympic Games as "healthy food for athletes"; "Space food" specified by NASA; In short, it has been highly praised all over the world.
Besides spirulina, the perfect nutritious meal also contains whole grains.
The bottom layer of "Eating Pagoda" is the basic element of human nutrition, which mainly supplements various natural vitamins. Of course, the perfect nutritious meal is not a simple addition of these substances, but is the most complete nutritious food for China people through years of painstaking research, based on the latest dietary intake issued by the Chinese Nutrition Association, rigorous screening of scientific formulas, and high-tech means such as low-temperature drying and superfine crushing.
nutritional information of brown rice:
every grain of rice is enclosed by rice husk, which is brown rice after rice husk is removed. Brown rice consists of chaff layer, endosperm and germ, of which endosperm accounts for 92% of the total volume, chaff layer accounts for 5% and germ accounts for 3%. However, from the nutritional point of view, the content of each part is just the opposite of the volume, that is, it only accounts for 3% of germ, which contains vitamins and germs. It can be seen that the nutrition of brown rice germ is amazing.
The white rice we eat every day is polished white rice with only the endosperm after removing the germ and epidermis (chaff layer). The vitamins and minerals in polished white rice are almost zero, so some people call polished white rice residue rice. The Japanese discovered that when white rice and brown rice are scattered on the soil together, the white rice will rot quickly, which is dead rice without vitality, while the brown rice will grow Cheryl, which is raw rice full of vitality. Therefore, they concluded that brown rice is suitable for human consumption, and white rice is one of the causes of modern diseases. Through scientific research and analysis, it is proved that the main nutritional components of brown rice are much superior to those of white rice.
the nutritional components of brown rice are analyzed by the U.S. Food and Drug Administration (F.D.A) as follows: every E1.8g of brown rice contains:
zinc-2mcg protein --3g iron-2mcg nicotinic acid --25mg
Among them, germ is rich in vitamin E and B, zinc, cellulose four times higher than white rice and a lot of unsaturated fatty acids. Germ has the following effects on healthy body:
① Preventing cancer. Germ contains substances that prevent cancer cells from producing.
② It has a significant body-building effect. It can make the blood in the body clean, improve metabolism, strengthen physique, and naturally have the effect of curing and preventing cancer.
③ It contains a lot of vitamin E which makes the blood good, so it can make the circulatory system function smoothly. Vitamin e is very effective in maintaining the whole body function.
④ cure anemia. There are many people with anemia tendency in cancer patients. Germ has a significant normalization effect on blood traits, as well as an increase in blood cells, which naturally has an obvious effect on treating anemia.
⑤ It can cure gastrointestinal disorders and obesity. It also has the effects of inhibiting abnormal fermentation in the intestine and increasing physiological microorganisms. Metabolic confusion, endocrine abnormalities, etc. will disappear.
⑥ it is effective for neurosis. Make the function of cells turn normal, keep the balance of endocrine and eliminate neurosis. For cancer patients, maintaining mental stability is the most important thing.
⑦ A large amount of cellulose can effectively cure constipation. Constipation will significantly pollute the blood, prone to cancer constitution, is a major factor in the formation of this constitution, eating brown rice can cure constipation.
(2) Who needs to eat the nutritional components of brown rice in a perfect nutritious meal?
1. Babies and children: The zinc contained in brown rice can promote the pituitary gland to secrete growth hormone and promote the growth of children's whole body, especially their bones.
2. Mental workers: Rich vitamin B group and trace elements can calm nerves and promote the growth of brain cells.
3. Diabetic patients: Brown rice germ is the food with the highest zinc content in the existing food, and it has amazing effect in assisting the treatment of diabetes.
4. Patients with hypertension and heart disease: A large amount of unsaturated fatty acids can decompose cholesterol, protect the heart and reduce hypertension.
5. People with beriberi and frequent backache.
6. Patients with rheumatism and arthritis.
7. people who are physically weak and need to be nursed back to health after illness.
8. People who are often constipated.
9. Men with declining sexual ability.
1. people who need to lose weight.
Unique and perfect nutritious meals
Human foods are varied, but each kind of food contains different nutrients. None of them can provide all the nutrients needed by the human body comprehensively. Only by combining a variety of foods can we meet the human body's needs for various nutrients, achieve reasonable nutrition and maintain human health. A perfect nutritious meal is a total nutrient that meets the nutritional needs of the human body.
perfect mineral crystallization of aloe
Aloe Vera comes from the romance of the Syrian word "alwa", which originally meant "colostrum", which shows that people have recognized the nutritional value of aloe in ancient times. Surprisingly, scientists found that the main nutrients in aloe are very similar to those in mother's colostrum. This may be a meaningful coincidence.
"tune": perfect aloe mineral crystal
aloe.