Plum is also called green plum and sour plum, but it is not plum. Plum pulp is thicker and the stone is smaller. The aliases of plums are Jiaqingzi, Lin Bu, Yuhuangli and Shanlizi. Judging from the name, plums and plums must not be the same fruit.
Step 2 taste
Plum fruit is nutritious, sweet and sour, which can promote gastric peristalsis and increase appetite, much like eating hawthorn.
3. Characteristics
Plum is the fruit of plum. The fruit is nearly spherical, 2-3 cm in diameter, yellow or greenish-white, and tastes sour. The pulp is very close to the stone. The stone is oval, with a round top and a small tip. Plum drupe is spherical, ovoid or nearly conical, with a diameter of 3.5-5 cm. The cultivated variety can reach 7 cm, yellow or red, sometimes green or purple, and the top is also pointed.
4. Appearance and texture: Plum is the fruit of plum. Plum fruit is big, the meat is thick, the meat is slightly crisp, and the ripe plum meat is soft.
Extended data
Plum fruit is rich in nutrition and contains many essential health-care substances, such as organic acids, vitamins, flavonoids and alkaline minerals. It contains 8 kinds of amino acids such as threonine and flavonoids, which is very beneficial to the normal composition and metabolic function of protein and can prevent cardiovascular diseases, so it is known as health food.
Plum is rich in calcium, magnesium, potassium, sodium, phosphorus, iron, manganese, copper, zinc and other minerals. Among them, the unit content of calcium, phosphorus and money is much higher than other kinds of fruits. In addition, plums contain a very high content of citric acid, accounting for more than 85% of the organic acid content of plums. Other organic acids include malic acid, oxalic acid and succinic acid. The content of protein is more than twice that of strawberries and oranges. It can be said that ebony is extremely rich in nutrition and is an excellent health care fruit.
Plum tastes sour, which can promote the secretion of gastric acid and digestive enzymes, promote gastrointestinal peristalsis, thereby increasing appetite and promoting digestion, and is especially suitable for patients with gastric acid deficiency, fullness after eating and constipation. Amino acids such as serine, glycine, proline and glutamine in fresh plum meat have diuretic and detumescence effects, and have adjuvant therapeutic effects on liver cirrhosis.
Prunus mume contains a variety of nutrients, which can protect and lubricate the skin. The antioxidant content in plums is surprisingly high, which can be called "super fruit" for anti-aging and disease prevention.
References:
Baidu encyclopedia-plum Baidu encyclopedia-plum