Four-month-old baby complementary food recipes Cui Yutao and Cui Yutao talk about complementary food.

I believe many mothers know that Cui Yutao, a well-known pediatrician in China, has devoted himself to the education and dissemination of health science parenting knowledge and has given many mothers a good help. Many mothers will consult him on parenting knowledge in Weibo or other platforms. When it comes to complementary food and recipes for four-month-old babies, Dr. Cui Yutao said this:

1, the four-month-old baby still lives on milk. Milk is rich in calcium, which can promote the growth and development of baby's bones.

2, from one to many, from less to more. When adding complementary food, it is best for mothers to add the same small amount first for at least 3 days. If there is no problem, change to a complementary food, and then gradually increase the amount.

3. the taste of complementary food should be light. The four-month-old baby's renal function has not developed well, so it is best for mothers not to add salt and other condiments to the baby's complementary food.

4. The complementary food is mainly liquid and mushy. The four-month-old baby's teeth haven't erupted yet, so he doesn't have good chewing ability. Therefore, the complementary food should be mainly liquid and muddy. When the baby is older and teething, mothers will add a little solid food supplement to the baby according to the situation.

Dr. Cui Yutao suggested that iron-containing baby rice flour should be the first choice for baby food supplement, so mothers can choose to buy some iron-fortified baby rice flour for their babies first, and adjust the proportion according to the proportion given on the package of the bought baby rice flour. Among them, the green rice produced in the green base will be better and safer. Mothers can pay attention when buying, can't they? Double green rice? Made of baby rice noodles.

After the baby successfully adapts to the baby's rice noodles, mothers can try to add some mashed vegetables or fruits to the baby, such as mashed vegetables, mashed potatoes, mashed carrots, mashed apples and banana puree. Vegetable puree and fruit puree are very simple. Most of them are washed, peeled (peeled), cut into pieces, steamed or boiled, ground into mud, mixed with prepared baby rice noodles and fed to babies. Dr. Cui Yutao does not recommend adding rice soup and porridge to four-month-old babies, because their nutrition is limited, which will affect the baby's drinking milk. Mothers can choose according to the baby's specific situation.

In addition, some mothers like to add fresh juice and water to their babies first, and then add fruit and vegetable puree. Although fruit juice also has good nutrition, it is easy for the baby to get used to eating light complementary food and develop a bad habit of picky eaters, which is not conducive to the baby's oral cleaning and tooth development. Mothers had better give their babies enough water.