Durian is a well-known high-quality fruit. The ripe fruit pulp is light yellow, sticky and juicy, soft and sweet, and tastes like aged milk and onions. It has a strange smell at first taste, but after eating it is cool and sweet, and the aftertaste is very good, so it has the reputation of "Lingering (Durian) and forgetting to return" . Durian is produced in tropical areas and contains a variety of signature nutrients. It is regarded by locals as the "King of Tropical Fruits". There was a folk proverb in Thailand: "When durians come out, the sarong comes off." It means that girls would rather take off their skirts and sell them to have a full meal of durians.
≮Efficacy≯
Durian is rich in protein and lipids, which has a good nourishing effect on the body and is a good source of fruit nutrition.
Durian has a special smell, and different people feel it differently. Some people think it smells like cat feces, while others think it has a fragrant aroma. The smell of durian has the effect of appetizing and promoting appetite, and the dietary fiber in it can also promote intestinal peristalsis.
≮Applicable people≯
Generally healthy people can consume it.
Women can use it to nourish their bodies after illness and postpartum.
≮Applicable dosage≯
No more than 100 grams per day.
≮Special Tips≯
Durians that naturally crack after maturity should not be stored for too long; if you smell a smell of alcohol, it must have gone bad, so do not buy it.
Because durian tastes thicker and tends to accumulate in the intestines, drinking more boiled water can aid digestion.
≮Healthy Traffic Light≯
Although durian is good, you should not eat too much at one time. Because of its rich nutrients, your stomach will get angry if it cannot be fully absorbed. If you eat more, you can eat a few mangosteens. Only the Fruit Queen can conquer the Fruit King.
Although durian is rich in fiber, it will absorb water and swell in the intestines and stomach. Excessive consumption will block the intestines and cause constipation.
Durian contains high calories and sugar, so obese people should eat less, and people with diabetes should not eat it.
It also contains high potassium, so people with kidney disease and heart disease should eat less.
Durian is a well-known high-quality fruit. Produced in Southeast Asian countries, Thailand has vigorously developed this variety in recent years, and its output has increased year by year. Durian is an evergreen tree of the Kapok family, with a height of 15-20 meters. The leaves are long, pointed at the top, cymes, the flowers are light yellow, the fruit is about the size of a football, the skin is firm, densely covered with triangular thorns, the flesh is composed of aril meat bags, the flesh is light yellow, sticky and juicy, soft and sweet. It tastes like ice cream. Durian pulp contains 11% starch, 13% sugar, 3% protein, and a variety of vitamins, etc., which is quite nutritious. Thai people use durian to replenish their health after illness and postpartum women. Local people regard it as the "King of Tropical Fruits".
Durian is full of treasures. Its shell and bone soup are a good tonic. The nutritional value and medicinal value of its core are even more remarkable. It is regarded as a treasure by the people in the place where it is produced. Some high-ranking officials bring durian as a noble gift when they visit abroad. There was a folk proverb in Thailand: "When durians come out, the sand cage comes off." It means that girls would rather take off their skirts and sell them to have a feast of durian.
It is said that Zheng He, the eunuch of the Three Treasures of the Ming Dynasty, led his fleet to the Southeast Asia three times. Because the time at sea was too long, many crew members were eager to return home. One day, Zheng He found a bunch of strange fruits on the shore. He I picked up a few and tasted them with everyone. Unexpectedly, most of the crew members praised them so much that they temporarily downplayed their homesickness. Someone asked Zheng He, "What is the name of this fruit?" He casually replied: "Lianlian". Later people transformed it into "durian". Nowadays, people in Guangdong are also obsessed with it. From large supermarkets to small fruit stalls, they are full of durian. It is true that there is no fruit stall without durian, and sales are rising all the way.
But the taste of durian is controversial. Some people praise it for being as smooth as cream, leaving a fragrant fragrance on their teeth, making them salivate, and love it as much as their lives. Some people feel that it smells like cat feces and is as unpleasant as their nose, so they avoid it.
Durian varieties include Jinchen, Jialun, and Qingni, among which Jinchen has the best quality and is the most valuable. When buying durian, be sure to ask about the variety first. Do not buy Jialun or Qingni at the price of Jinchen. Durians that naturally crack after ripening should not be left for too long. If there is a smell of alcohol when you smell it, it must have gone bad, so do not buy it.
The unopened durian has a grassy smell, while the mature one exudes the inherent aroma of durian.
When buying unripe durians, wrap them in newspapers when you go home, light the newspapers, wrap them in newspapers again after burning, and put them in a warm place. After a day or two, you can smell the fragrance to prove that they are ripe. Pick them up when you want to eat them. Smash it gently on the ground to make a crack, pry it open from the opening and eat it. First-time eaters can plug their noses with soft objects and only feel the sensation in the mouth. Do not smell the taste. After three or four times, you can smell it boldly. At that time, you will only feel the intoxicating aroma. There is also a charm that is inconvenient to describe, only you know it.