How to cultivate perseverance? I am exhausted, sleepy and tired soon after I exercise. What should I do?

According to the regulations, freshmen have to undergo three-day military training. But what I fear most is military training. I'm really embarrassed to say that I escaped by pretending to have loose bowels during the military training in Grade One. But now there is no way out, so we have to bite the bullet!

on the first day, we mainly trained to stand at attention, be at ease, stand upright and stand still. Don't underestimate these simple actions, it's really not easy to do! Take attention, for example. Although it doesn't feel like standing at ordinary times, it may be a little difficult if you really stand in a proper way and don't move. The instructor asked us to stand for 5 minutes, but when it was more than 1 minute, I couldn't support it any more, and the sweat of beans was all over my forehead. Finally, it took five minutes, and the whole person seemed to be scattered. I can't imagine how the soldiers supported themselves in the scorching sun.

The next day, the weather was a little cloudy, and military training was not so hard. Today's training is walking and running. Of all the training programs, walking should be the hardest! Everyone's footsteps are different, and they can't walk in a straight line at all.

On the last day, because of the rain, we watched the instructors perform in the indoor office.

at this look, I am speechless. Their movements are so neat, we can't see any difference at all-standing at attention, at ease, standing astride, walking, running ... These movements that are difficult in our eyes are so neat when they do it! I clearly know that there are many water, hardships and even blood and tears hidden behind these neat movements ... < P > Military training gives me a variety of feelings, including hard sweat and substantial gains. But the only thing that remains unchanged is my admiration for the soldiers ...

Soldiers

_ _ I would like to send poems to the loveliest people

You love Mother Earth with the surging of the Yellow Sea and the dedication of sunshine.

You are devoted to peaceful times with the spirit of mountains and the disposition of plowing cattle.

Be brave in times of crisis.

With the depth of the sea and the mind of the universe, you

write the true feelings of the world.

You are the nameless grass that spreads in the desert

You are the Great Wall of Wan Li that stands on the top of the mountain

You are a mighty child of your mother

You are a noble child of workers and peasants

! Soldiers!

You shine the horn of life with your blood!

You built a new Great Wall with your life!

This autumn, with a pleasant reverie about the future, we took the first step towards our future by carrying heavy bags, saying goodbye to our relatives and friends, saying goodbye to our hometown. In this strange environment, we were baptized by military training, and in the 14 days when the clouds were high and the breeze was accompanied, we killed our pride and holiday inertia. In a short period of two weeks, we grew at an amazing speed. Make a good start for an independent life.

The instructors on the training ground have a heroic posture, and they can't believe that they are people of the same age as us. But they are mature and capable, which is a unique temperament of soldiers and a will honed in a tough environment, which is significantly different from our childish faces. On the training ground, rows of students in military uniforms and mighty classrooms are in the blue sky and white clouds. The green grass sets off a green ocean, which is pure and smart, full of hope and full of vitality. The green "waves" rise and fall with each other and move forward slowly and rhythmically, and the "waves" sound the loud cry of the sea. In the momentum of the blue sky and blue sea, we can't help but feel our own smallness and the importance of the group. A drop of water can play a limited role, but after it is integrated into the sea, the huge momentum is enough to be sublime everywhere. We ushered in the first parade. Looking at the judges on the rostrum and many new faces on the playground, we felt nervous, and we were laughed at because of the irregular queue when we first entered the stadium. When we left the stadium after running, the tense spirit was finally relieved. Although our parade was not perfect, we all tried our best and showed the elegance of our female soldiers.

7 days is a very short period of time, which is not enough to change everything. It is also a long period of time, which is enough to make a deep friendship between members of a group. The communication between people is not about the length of time, but about whether we treat it with our heart. After the first meeting, we re-divide classes in a department and start another more rigorous military training. When the instructor came to select students, some students took their companions' arms and said goodbye to them with red eyes. In the second stage, We are faced with more new faces. Through a period of communication, we have met many new friends and our new classroom. An instructor with deeper qualifications and stricter requirements has just formed a new group, and members have not yet cultivated a good tacit understanding, so they always make mistakes and often make the instructor angry. As a result, we will be punished painfully. The most impressive one is that we were punished for running in situ for more than ten minutes and then immediately squatted down for more than ten minutes. The pain on the feet spread all over the body until both feet were paralyzed. It was enough to experience the taste once, and the pain was used to remember and train. In the second stage of training, the content was diversified. The content of our training was to strengthen and combine the training results a week ago. Although it was very simple to listen to the classroom explanation and watch its demonstration, it was really difficult to realize it in practice. It also makes us deeply understand the connotation of the saying "easier said than done". Looking around, some students are trying to learn boxing, and they are heroic. The girls are also women, and their movements are vigorous. Some girls are practicing prostration, and they can see their posture lying down in an instant and their back crawling on the grass, as well as their turning around in an instant, and their movements are beautiful and flexible, especially when they hold guns in their hands. But I admire them more from the heart, admire their courage, admire their endurance and admire their self-confidence. No matter what kind of training, the hard work behind success is enormous, which is just fulfilling the wise saying that "one minute on stage, ten years off stage".

Another task during military training is to tidy up the house, and the cumbersome details are a headache for people like me who have been living at home. I'm used to it at home, and suddenly I'm transformed into this semi-closed life, and I can't adapt to it at once, especially folding quilts. I spend a lot of time on it every day, but the results are still unsatisfactory. Every time I tidy up the house, I feel really unhappy when I see my hard-folded quilt being pulled off by the instructor. We can only meditate on the famous saying "As long as the kung fu is deep, the iron pestle is ground into a needle" and continue to struggle. During the military training, although the training is very hard, we have also learned a lot of knowledge and started an independent life. Whenever we are tired and want to give up, we are filled with warmth and motivation when we hear the kind greetings from the beautiful woman. Although we can't forget the past sadness, we will still feel sad involuntarily on lonely nights when loneliness strikes. As long as I look at the blue sky, imagine that the person I miss the most is around me, and care about my every move, I can smile, integrate into my new life, and turn my thoughts into motivation.

Military training, for me, is an unforgettable tempering and the beginning of a new life.

I bid farewell to my alma mater and entered this colorful middle school. "Military training"-how terrible it is, it makes people feel creepy and have a fear of military training. However, military training is also good for us spoiled children. Someone said, "Why military training? What are the benefits of military training? " Military training can enable us to develop the spirit of not being afraid of difficulties; We can develop our physical fitness and have time to cultivate our skills and create new wealth. Only in this way can we find a foothold in society and become a qualified successor in the future. Only in this way can China's future not come to nothing.

the feeling of military training is like a five-flavor bottle, which contains sour, sweet, bitter, spicy and salty things. Military training is cruel. I remember that on the first day of military training, the instructor gave us a duel-stop. Let's stand on the plastic track after the scorching sun for half an hour. The hot air is constantly penetrating from the ground, the soles of my feet are sour and hot, the sweat is constantly flowing down my face and dripping on the ground, and my mouth is thirsty. I feel a little like quitting, but I didn't do it. I always tell myself: I must stick to it, time is running out, just bear it a little longer. If I give up now, won't the hard work ahead be in vain? So I gritted my teeth and held on.

at the end of the day, I was almost tossed. I lay limply in bed and soon fell asleep. Although this is very tiring, I think we must persevere and make persistent efforts to accomplish one thing before we can reach the other side of success.

The two-week military training for freshmen began on September 21st, and it started smoothly in the football field. Since then, it has opened a new chapter in the military training life.

Looking back on the short two-week military training, a feeling that has been hidden in my heart for a long time arises spontaneously. Indeed, military training is hard, but it is beautiful, moving and unforgettable. During military training, we and the trainers share the same pains in the scorching sun. They are strict with every movement

. As soon as we find that our movements are not standardized and not in place, they will carefully explain them to us, correct our mistakes, and strive to make us do every movement well. Especially when standing in the military posture, our shoulders are sore and our legs are numb, which makes us really feel bitter and tired. But we don't

need to complain about its suffering. Its hardship and tiredness are tempering our firm and indomitable will like a tree, which brings us a

dignity, a kind of strength and a quality of not bowing to any power. As the saying goes, life is short. It is nothing to suffer when you are young. As the saying goes,

: "If you don't experience wind and rain, how can you see a rainbow?": Without a cold bone, there is no plum blossom. " It has taught us how to face future setbacks < P >. During the break, the boys and girls in our team sat face to face. Under the guidance of the trainer's captain, every one of us smiled. The power of this slight smile touched everything around us. When you think about it carefully, happiness and joy are often brewed and rippled in our hearts. As long as we put our hearts into it, we can find instant happiness and happiness. In addition, in the military training activities, there are many colorful activities, such as < P > organizing us to watch movies and listen to lectures. These activities not only hone our strong will and hard-working spirit, but also cultivate our team awareness, enhance our relationship, improve our communication ability and cohesion of student cadres, improve our spiritual outlook, improve our comprehensive quality and team spirit, and lay a firm cultural foundation and solid ability for the development of talents in Jiaoyuan.

It's a blink of an eye. Time is like a gurgling river. It seems that in the blink of an eye, two weeks of military training will be under our noses. Looking back on Feng

' s colorful military training life, I feel more deeply-"A few days, counting romantic figures, still looking at the present". Tomorrow will be more brilliant.

Experience of military training

The bright sunshine is reflected on everyone's face. At the moment, we are undergoing the final review of military training. The week-long military training ended unconsciously, but it gave us a lot. The neat and orderly pace, the spirit of holding your head high and holding your chest high, and the loud and magnificent slogan all show the achievements of our training. Yes, the short seven-day military training taught us not only the military training that stood at attention at ease, but also a bath of will and a baptism of spirit.

It taught me what a strong will is. That straight waist, erect chest, and high-spirited momentum tell me that it is a soldier's heroic spirit; I was shocked and moved by the figure standing in the hot sun, the eyes shining in sweat, and the legs that supported the heavy body but still did not move at all. They have the belief of iron casting and the will of steel welding. They, a group of upright instructors who are smart, serious and humorous, bring their iron discipline to us and teach us what is a soldier's demeanor and what is a strong will like steel.

it taught me what is the power of unity. The harmony in creation sparks beautiful sparks. Look, the uniform and neat uniform, the heroic and neat pace, accompanied by the loud slogan, row after row, row after row, are so pleasing to the eye and inspiring. Unity is strength, which is no longer a simple sentence. It endows us with the philosophy of life and warns us of the idea of being a human being. In the training of military training, we have cast an unstoppable wall, and the collective sense of honor allows us to interpret it incisively and vividly, and the more beautiful it is. Isn't it? In that tug-of-war, the excitement of eagerness, Qi Xin's concerted cooperation and irresistible joy all showed our 63 closely linked hearts. At the moment when the power of unity turned us from defeat to victory, our red faces and jumping cheers made us truly experience this joy, which made us realize that there is a kind of power called unity.

how can seedlings grow into towering trees without being baptized by wind and frost? How can the young eagle fly to the sky of Wan Li without experiencing storms? How can streams meet in the vast sea without experiencing turbulence and displacement? And young us, without hard training, how can we become the pillars of the country.

here, we have tasted all kinds of flavors. In the military posture training that is motionless in the wind, we honed our will and tasted the bitterness that is hard to swallow; In the tug-of-war that attracted much attention, we forged our bodies and minds and tasted the pain of failure ... < P > Perhaps, these short seven days were insignificant, but it left us with a profound impression. It makes us learn to be self-reliant, self-reliant, self-respecting and self-loving, makes our tender hearts full and mature, lets us walk out of the warm nest carefully woven by others and bravely stand up to challenge the wind and rain.

Dear instructors, have a good trip!

Unforgettable military training life will dance wonderfully in my beautiful memories!

Experience of military training

Military training not only cultivates people's hard-working spirit, but also sharpens people's strong will. Su Shi has a saying: "Those who have made great achievements in ancient times are not only outstanding talents, but also have the will to persevere." This sentence means that the door to success has always been open to strong-willed people, or even only to strong-willed people.

Military training in my mind is full of reprimands from instructors; Military training in my mind is an ensemble of tension and hardship; In my mind, the military training is impermanently sounding the assembly whistle, as well as the large assembly and strict training under the pouring rain; The military training life in my mind came to my mind hundreds of times and flashed in front of my eyes. But I am still full of joy and confidence to embrace my long-awaited military training.

in military training,