1, recommended fruit ingredients for skin care products.
Red pomegranate
Pomegranate contains a lot of pomegranate polyphenols and anthocyanins. Its antioxidant activity is 3 times that of green tea and 20 times that of vitamin C. It can effectively neutralize free radicals, promote metabolism and expel toxins.
EsteeLauder fresh eye-catching series suit
Product details
Peony Qin Hongyan Pomegranate Yang Fresh Nourishing and Brightening Series presents EsteeLauder's exclusive selection of natural nourishing precious powder peony, which condenses the natural energy of relaxing qi and blood, rosy skin and brightening skin, integrates pure red pomegranate, berries and berries, and innovates the fresh nourishing technology of RosyPrism: deep turbidity, dark yellow and fatigue; Promote circulation, update at all times, and present a rosy complexion; By nourishing and drinking freshness, it is full of vitality.
Brand-new nourishing brightening essence dew, nourishing brightening and removing turbidity as the core. The essence of the texture is like dew, which is absorbed instantly when it touches the skin. Just like starting the muscle bottom brightening switch to brighten the skin color quickly, the surging energy is continuously injected. Eliminate dark yellow, repel fatigue, brighten from muscle bottom to surface layer by layer, without makeup, make skin fresh and transparent, full of ruddy and good complexion!
pawpaw
Papaya has beauty effects such as whitening and breast enhancement. Stewed soup with fresh papaya or steamed papaya with honey are the top grades of breast enhancement! Papaya contains papain, which can not only decompose protein and sugar, but also decompose fat. By decomposing fat, fat can be removed.
Kiehl's pineapple papaya scrub cream
Price: 3 10 yuan RMB.
Product details
Natural fruit exfoliating cream with pineapple and papaya as the main ingredients, combined with fine exfoliating particles and natural enzymes, can gently and easily remove keratinocytes from the skin. In addition, enzymes decomposed from natural pineapple and papaya can effectively remove dead cells and make the skin look fresh, soft and smooth. The natural vitamin oil in the ingredients can bring unprecedented moisturizing effect to the skin.
lemon
Lemon is a beauty product and the king of fruit. Lemon contains a lot of limonene, picrin, citric acid and vitamin ABCDE, which has multiple health care functions such as eliminating fatigue, improving muscle working ability and activating skin epidermal cells. Citric acid can not only prevent and eliminate pigmentation in the skin, but also soften the cuticle of the skin, making the skin fair and shiny.
Innisfree lemon natural whitening, oil control, moisturizing and hydrating mask
Price: 15 yuan RMB.
Product details
Ultra-concentrated vitamin C and lemon ingredients make dull complexion bright and white.
cherry
The fruit acid contained in cherry can promote the formation of stratum corneum. Sticking to rubbing the face and wrinkles with cherry juice can make the facial skin tender and rosy, eliminate wrinkles and remove spots. Cherry is rich in vitamin C. Vitamin C is an important antioxidant, which can whiten the skin and prevent the formation of melanin.
DHC cherry fruit bright beauty cream
Price: 158 yuan RMB.
Product details
DHC Cherry Fruit Brightening Beauty Cream is a beauty cream with double addition of vitamin C queen-West Indian cherry fruit and seed essence. Smooth texture, gently covering skin, preventing spots and dullness caused by ultraviolet rays and sun exposure. In addition, vitamins, plant essence, collagen, hyaluronic acid and placenta essence are added to enhance the beauty effect. Moisturize while maintaining the smooth touch of the skin surface. Effectively regulating the water-oil balance of skin can adjust the skin to a healthy state that is not affected by seasons and environment. Recommended for oily skin and young skin.
strawberry
Strawberry is a kind of berry, the sugar content is as high as 6%- 10%, and it contains a variety of fruit acids, vitamins and minerals, which can enhance skin elasticity, whiten and moisturize. In addition, strawberries are more suitable for oily skin and have the effect of removing oil and cleaning skin. Squeezed strawberry juice can be applied to the face as a beauty product.
Nowadays, many clean and nutritious masks also add strawberry ingredients, such as rare strawberry polyphenol factor, which has a good effect on acne. Regular use of strawberries for beauty can make the skin fresh and smooth and avoid pigmentation. Strawberries are also rich in vitamin A and potassium, which is very beneficial to the health of hair. Drinking a cup of strawberry juice before going to bed can also relax the nerves and is good for treating insomnia.
Lan Zhi strawberry yogurt softening mask
Price: 230 yuan RMB.
Product details
Ice crystal-like refreshing, moisturizing several times: deep introduction, the skin is no longer thirsty, and the water is tender and smooth. Natural water science formula, continuously release moisturizing ingredients, relieve skin dryness, and let you have white and flawless, crystal clear and tender skin. Bright strawberries produce dewy skin in the morning.
Strawberry lactic acid component, detoxification and purification: it has antibacterial and ozone-eliminating effects, sweeps away dull skin, restores the transparent and fair texture of skin, and is suitable for you who face the computer for a long time; Keep rough, dry, dull, acne and spots away from you! Rich vitamins extracted from strawberries can deeply rejuvenate the skin: inhibit the activity of melanocytes, promote blood circulation and eliminate toxins in skin tissues. Make the skin full of luster, bring endless nutrition to the skin, make every cell of the skin fully absorbed, and glow healthy and young from the inside out.
grape
Flavonoids contained in grapes are powerful antioxidants, which can resist aging and scavenge free radicals in the body. Grape pulp has vitality effect: magnesium+vitamin B group can promote skin vitality; Grapes can protect the skin and make the skin glow bright and fresh. In addition, grape skins and seeds can also protect the skin: grape polyphenols are the strongest anti-free radical molecules.
Kodali whitening essence
Price: 620 yuan RMB.
Product details
As Caudalie's first whitening essence containing grape Manvinifen, its first formula concentration can effectively dilute skin spots and reproduce bright white luster. In the eight-week clinical trial, the obvious effect of fading spots appeared in the fourth week. Otellini Zhenmei Brightening Essence has become the star product of Otellini series because of its extraordinary effect in improving skin luster and enhancing skin transparency. Since 2008, this product has been ranked first in French skin care products with its outstanding whitening effect.
kiwi fruit or Chinese gooseberry
Kiwifruit contains a lot of fruit acid, which can inhibit the aggregation of keratinocytes and melanin precipitation, effectively remove or dilute dark spots, and also have a significant effect on improving dry or oily skin tissue.
Skin food kiwi fruit brightening and clearing conditioning liquid
Price: 206 RMB.
Product details
A keratin conditioning lotion that can be used every day, with refreshing and moist texture and not sticky. Used together with a matching cotton pad, it can gently remove the old waste keratin accumulated on the skin surface and soften the stratum corneum. It contains nutrient-rich kiwi fruit extract, and its effective components can make the dull and rough skin glow again because of sun troubles. At the same time, it is matched with excellent moisturizing ingredients-sodium hyaluronate, watermelon, white lotus and wheat germ extract to replenish sufficient moisture for the skin in time, so that the skin can meet the follow-up maintenance in the most full state.
honey peach
According to the "Diet Spectrum of Fun Life", peaches: "Enriching blood and activating blood, promoting fluid production and removing heat make people fat and healthy, and look good." Modern medical research has found that peaches with high sugar content can make people fat, improve skin elasticity and make skin rosy.
Clarins are gentle, three-in-one and clean.
Price: 240 yuan RMB.
Product details
Wash-free lazy cleanser has three functions: removing makeup, cleaning and refreshing skin. Contains peach essence, which can soften and soothe the skin. Clear liquid, fresh texture, peach color, no oil phase. Fresh Momoka. No need to clean. Passed the dermatologist test. It is also suitable for dry or neutral skin.
2. An indispensable element for anti-aging.
1. Collagen: Beauty and Skin Care
Simply put, collagen can provide essential nutrients for hair, skin and nails, and help skin maintain a smooth and delicate appearance. It can also improve the lubrication of joints, cartilage and ligaments, and relieve symptoms such as joint stiffness, soreness or water accumulation. Because macromolecular collagen can't be absorbed directly, it will eventually decompose into amino acids, so pay attention to the molecular size of collagen when buying, and at the same time see if it contains ingredients that promote the formation of human collagen, such as vitamin C.
2. Chlorophyll: Eliminating toxins
Chlorophyll is actually a kind of green pigment and a very important source of life. Chlorophyll exists in the leaf cells of green plants and plays an important role in human life. Long-term use of chlorophyll can inhibit bacterial reproduction, improve oral hygiene and eliminate body odor. It has many functions such as improving heart operation efficiency, eliminating female dysmenorrhea, improving insomnia and promoting metabolism.
3. Vitamin B6: Prevention of gynecological diseases
Vitamin B6 is an essential substance for human fat metabolism, sugar metabolism and female estrogen metabolism, which is of great benefit to the prevention of some gynecological diseases. Such as pessimism, impatience, insomnia, forgetfulness and other symptoms caused by premenstrual syndrome and climacteric syndrome, it can be relieved by supplementing 50- 100 mg every day. Foods rich in vitamin B6 include tuna, chicken breast, bananas and peanuts.
4. Calcium: Strong bones
From the age of 20, bone mineral density began to decrease slowly, and the rate of decrease will gradually accelerate after the age of 30, thus laying a curse for osteoporosis and other bone diseases. In addition, calcium deficiency is another major factor leading to female aging, so it is very important for women to supplement calcium. Adult women need to consume at least 65,438+0,000 mg of calcium every day. If they are pregnant, breastfeeding or menopausal, they need to increase to 65,438+0.