ppt sharing: How to achieve calmness of mind

ppt sharing: How to be like water

How to be like water: 15 Quotes from Bruce Lee.

"Mistakes are always forgivable, if one has the courage to admit them."

Mistakes can always be forgiven if one has the courage to admit them."

"I fear not the man who has practiced 10000 kicks once, but I fear the man who has practiced one kick 10000 times."

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I'm not worried about people who know 10,000 kinds of kicking techniques. I'm only worried about people who can practice one kind of kicking technique 10,000 times.

"Be happy, but never satisfied."

Be happy, but never satisfied.

"Adapt what is useful, reject what is useless, and add what is specifically your own."

Adapt to what is useful, reject what is useless, and add what is specifically your own. , and add your own special something.

"A wise man can learn more from a foolish question than a fool can learn from a wise answer."

Smart people can learn more from stupid questions than fools can learn from smart answers.

"If you love life, don't waste time, for time is what life is made up of."

If you love life, don't waste time, because time is what life is made of.

"Notice that the stiffest tree is most easily cracked, while the bamboo or willow survives by bending with the wind."

The trees are most susceptible to breakage, while bamboo or willow survive by bending in the wind.

"Now I see that I will never find the light. Unless, like the candle, I am my own fuel, consuming myself."

Now I saw that I would never find the light. Except like a candle, I am my own fuel, consuming myself.

"To hell with circumstances; I create opportunities."

To hell with circumstances; I create opportunities.

"The key to immortality is first living a life worth remembering."

The key to immortality is first living a life worth remembering. A life to remember.

"If you don't want to slip up tomorrow, speak the truth today."

If you don't want to slip up tomorrow, speak the truth today. Slip and tell the truth today.

"Showing off is the fool's idea of ??glory."

Showing off is the fool's idea of ??glory.

"The doubters said, "man can not fly," the doers said, "maybe, but we'll try," and finally soared in the morning glow while non- believers watched from below."

The doubters said, "You can't fly," the doers said, "Maybe, but we'll try," and finally soared into the morning light, while Non-believers look at it from below.

"The more we value things, the less we value ourselves."

The more we value things, the less we value ourselves." Not taking yourself seriously.

"Empty your mind, be fromless. Shapeless, like water. If you put water into a cup, it becomes the cup. You put water into a bottle and it becomes the bottle. You put it in a teapot, it becomes the teapot. Now, water can flow or it can crash. Be water, my friend."

Clear your mind, Became formless, like water. When you pour water into a teapot it takes the shape of a teapot, and when you pour it into a cup it takes the shape of a cup. Water can flow, seep, drip, and destroy everything at the same time! Become water! my friend!

Art is by no means a whitewashed decoration. It is a work that ignites the fire of wisdom and gains free expression of skills. Art is a calm development of one's mind and spirit, which can deepen the depth and breadth of one's soul. The use of various techniques and tools is a step towards this smooth path.

The purpose of art is not to be selfish and only sublimate one's own soul and consciousness, but to open up the minds, thoughts and wills of ordinary people so that they can achieve harmony and perfection. world.

Even if an artist has superb skills, it does not mean that he is perfect. It can still only be regarded as an intermediate stage between continuous progress and the development of spiritual reactions. Perfection cannot be found in appearance or form, but emanates from the depths of the human heart.

The activities of art are not all about art itself. It penetrates into a wider world and merges with various arts in it, and spiritual harmony and ethereal connection are realized.

It can be seen from the above that the process of art comes from real life, and real life is truth.

Water has five properties:

●Water can be put into a bowl to take the shape of a bowl, and put into a cup Become the shape of a cup. It's so flexible, adaptable, collaborative, and not brute-force confrontational.

●Although water is very patient, it can sometimes appear to be extremely powerful: sometimes its power is enough to easily push boulders.

Therefore, a person who is as calm as water can rely on his strong inner strength to deal with an arrogant challenger.

●Water is so clear when it is still, but once it surges and roars, it becomes so turbid and destructive. When our minds are at peace, our thoughts are clearest and we have excellent self-control.

●Water can move forward regardless of pressure. It flows through the fence and through the substrate without fading. It never separates, has no factionalism, is equal and helps each other under any circumstances, and can flow on any object on the surface of the earth.

● If you cooperate with water, then water is your friend, if you fight against it, then it becomes your enemy. If a person who is full of fear and panic falls into the water, he will most likely sink; while a calm person in the water may float due to the force of the water. Just like in reality, if people fight and are hostile to each other, then they will Will spiral into a bottomless abyss of conflict, suspicion and hatred. Only those noble and trustworthy people can be more adaptable to each other and get along with each other more peacefully.

●Friends, be like water!

The best metaphor for Jeet Kune Do is like a finger pointing to the moon. Do not mistake the finger for the moon, and do not focus on the finger and ignore the other beautiful scenery in the sky. . The function of your fingers is only to guide the "light". As for how much you can get, or how far you can see, it all depends on self-enlightenment and hard work.

Who am I? who I am? This is an old question that many people ask themselves over and over again. Although everyone can see their own appearance through the image in the mirror, and although they know their name, age and past, many people may not really understand the real "self", so they still have to ask "I Who is it?” Am I a giant in the palace, or a mediocre person who is closed in and confused? Am I a man who stands proudly in heaven and earth, or am I filled with panic like a child lost in the wilderness? Of course we don't want to see ourselves so useless, but we're afraid that's the reality. However, we can still find the goals we desire. Those who pursue excellence with confidence will have their spirits purified through perseverance. Those who dare to survive in adversity will look forward to the reflection in the mirror. , you will definitely be able to see your true appearance.

What is Jeet Kune Do? I'll be the first to admit: it's not an easy task to embody Jeet Kune Do. Instead of struggling to explain what Jeet Kune Do "is", it would be much clearer to prove what Jeet Kune Do "is not" from the opposite side.

Kung Fu is a special skill, a delicate art, not a physical activity. This is a delicate art that requires the coordination of intelligence and skill. The principles of kung fu cannot be learned. Just like science, one needs to seek empirical evidence and draw conclusions from the empirical evidence. It must be allowed to take its course, like a flower that blooms from thoughts free from emotion and desire. The core of Kung Fu principles is Tao, which is the nature of the universe.

Is he a giant among men, winning the battle again and again, or is he an incompetent coward? Always clumsily blocking your own way? I am a confident gentleman, well-groomed, powerful and strong. I make people feel like old friends at first sight. I am born to be a role model for others? Or are you timid and helpless among unfamiliar people? Is there a trembling like a lost child under the hard smile? Most of us long to be one kind of person and fear becoming the other.

Allusions often told by Long

The following is a story often told by the master, a famous Zen koan:

"Let me tell you a story I heard from my master (referring to the old Wing Chun master Ip Man)." Grandmaster Li Zhenfan often started like this: "This is a Japanese The story of a Zen master accepting an invitation from a university professor to inquire about Zen."

"Obviously, from the time they started talking about Lushun, the Zen master felt that the university professor did not have much interest in learning Zen, because the latter always After expressing his opinions and knowledge, the Zen master listened patiently and finally suggested drinking tea. The Zen master filled the professor's cup and continued to pour tea."

"The professor saw the tea in the tea overflowing and couldn't help but said: 'The tea cup is full, don't pour any more'". "'Just like this cup,' said the Zen Master; 'you are full of your own opinions and theories. Unless you empty your cup first, how can I teach you Zen'."

"The value of a teacup lies in its emptiness."

Grandmaster Li Zhenfan started practicing Wing Chun at the age of 14, and went to the United States alone at the age of 18. He studied martial arts all over the world, learned and borrowed techniques and theories he found useful, and finally learned from hundreds of martial arts systems around the world. Among them, 26 classic martial arts types were refined and selected as the basic elements of Zhenfan Jeet Kune Do, thereby creating the Zhenfan Jeet Kune Do that was completely true and almighty and influenced the entire world martial arts world. It was regarded as "kung fu" by people at the time. King", but in the face of such huge achievements, Grandmaster Li Zhenfan is still studying and practicing, improving and improving, because in the eyes of the Grandmaster, only by constantly 'emptying your cup' can you continue to absorb all useful information. Things, add your own expertise, and apply what you have learned.

Remember: Just as the Zen master said, "The value of a teacup lies in its emptiness." No matter in martial arts practice or in work and life, Zhenfan The Jeet Kune Do practitioner must always empty his own cup in order to taste the tea in someone else's cup.

Only in this way can those who practice Jeet Kune Do eliminate their outdated ideas and concepts, and constantly accommodate new methods and ideas, and constantly learn new things. , learn new things to maintain endless creativity, adaptability and development.

"Empty your cup before you can fill it again"

"Empty to fill it again."

The principles of Jeet Kune he described

---- "I have never seen a stone hit someone."

----"Only wild beasts can duel."

----"If you want to kill someone, the best thing to do is kill someone. The best way is to use a pistol. The purpose of fighting is to push your physical and mental strength to the limit. If you want to reach this point, you must understand the universe."

----"It is martial arts cultivation, not a killing technique."

---"It is not thinking, but an intuition.

Notes on Modern Poems by Bruce Lee, English translation.

Who am I?

Who? ?

This is an old question ?

Everyone asks themselves, ?

Over and over again,

At this time or that time?