The skin is often dry, mainly caused by lack of water, which is easy to appear on female friends with dry skin. If you want to improve the rough and dry skin, you should replenish water to your skin in time. As long as the skin is fully hydrated, it will appear moist and full.
Therefore, female friends must replenish water in time to lock the nutrients needed by the skin. When using toner, they must apply it evenly. After using toner, they should use cream immediately, which can lock in moisture. It is worth noting that it is necessary to replenish water to the skin in time. Don't wait until your skin feels dry before you think about hydrating. At this time, your skin is quite rough.
Second, regularly remove waste cutin.
Regular exfoliation helps to improve rough and dull skin, and it is best to use exfoliating products once a week to exfoliate. Because too much keratin accumulates on the skin, it will make the skin look like wearing a layer of shackles, which will make the skin drier and rougher. The nutrients in many skin care products can't be absorbed and utilized by the skin, resulting in overnutrition of the skin, which will lead to skin problems such as orange peel tissue and acne.
Regular exfoliation is helpful for surface aging, skin cell shedding, removing waste cutin, allowing skin to absorb moisture and nutrition in skin care products, and bid farewell to junior high school and dryness. But the exfoliation time should not be too frequent, and it is best to do it once a week. Excessive exfoliation can make the skin sensitive and fragile.
Third, eat more fruits and vegetables.
Many women have rough and dry skin, which is caused by the lack of vitamin A in the body and skin. Many fruits and vegetables are rich in vitamins, which can play a good role in maintaining and hydrating the skin. In particular, fresh fruits and vegetables contain enough water and vitamin C. Vitamin C and vitamin E can delay skin aging and resist aging. If the skin is rough and dry, eat more fresh fruits and vegetables, and replenish water and nutrition.
Fourth, reduce the frequency of using cosmetics.
If the skin is obviously rough, too frequent makeup should be avoided at this time, because cosmetics contain some chemicals, which will do great harm to the skin if they stay on the skin surface for a long time. Therefore, if your skin is rough and dry, it's best to reduce the number of times of makeup, so as to avoid chemicals remaining in the skin, causing skin damage and relaxation.