Mutton offal is basically the internal organs of sheep, which is rich in protein, vitamins and trace elements. Eating once a month or two is not harmful to your health. Usually pay attention to a reasonable nutritious diet and moderate exercise.
All foods are not easy to eat for a long time. It is better to eat mutton offal after last autumn. This is a kind of warm food.
Extended data
Braised mutton offal, also known as mutton offal, is a common traditional soup snack in northwest China. Since ancient times, cattle and sheep have been in droves in agriculture, animal husbandry and northern grassland areas, with good quality. Whenever people slaughter sheep, the blood, intestines, heart, liver, belly, head, lungs, tail, hooves and other "sheep" of the remaining sheep should be cleaned up, and all internal organs should be washed repeatedly.
A pair of intestines and stomach are often washed for more than ten times, especially sheep lungs, then soaked in clear water for one night, and finally cooked in a pot with various seasonings. In northwest China, chop suey is usually served as breakfast, and chop suey shops are usually closed to 13.
Mutton offal contains a variety of nutrients and is deeply loved by people all over the world. Mutton offal conforms to the theory of "nourishing viscera with viscera" in TCM nutrition. Its main components are protein, fat, carbohydrate, calcium, phosphorus, iron, vitamins B and C, nicotinic acid, heparin and other nutrients, which are beneficial to strengthening yang, strengthening spleen and stomach, nourishing liver, improving eyesight, invigorating qi and nourishing blood. In the cold northern and western regions,
Reference source: Baidu Encyclopedia-Mutton offal