1, chrysanthemum tea
It is really good to say that Radix Isatidis or common chrysanthemum powder is added with chrysanthemum, which is naturally more reliable as a raw material for various drugs. Most pharmacies actually sell dried chrysanthemums, so you can buy more chrysanthemums to make tea.
2, mint tea
Mint tastes cold and cold. Many people prefer mint-flavored things, such as mint gum and mint fudge, which are very popular in the market. The original flavor of mint is actually cold, with a hint of bitterness. Tea brewed with mint tastes good. If you feel bitter, you can also add some honey, perfect. This delicious mint tea is also made.
3. Herbal tea
Because Wang Laoji herbal tea is artificially made, many people don't know what materials are added. If they are afraid that the drinks they buy outside are unhealthy, they can make their own herbal tea. The method of making herbal tea is not difficult. Just put all kinds of ingredients in and a cup of delicious herbal tea will be ready.
4.lily soybean milk
Buy some dried lily in the supermarket, soak it in soybeans, and then squeeze it into soybean milk to drink. It tastes special. It should be noted that nuts are high in calories, and some nuts are fried, so they contain more salt or sugar, so you can't eat more.
5, radish lotus root juice
Prepare white radish 100g, lotus root 100g and pear 1 piece. First, wash the white radish and lotus root and cut them into strips, then wash the pear, remove the core and chop it, then put it into a juicer to juice (without draining), and then add honey to taste according to your own taste.