Astaxanthin is a kind of red-orange substance contained in shrimp, which has strong antioxidant effect. Antioxidants can help resist the damage of free radicals to cells, thus slowing down the aging process and keeping the skin young and healthy. Astaxanthin is widely used in the field of beauty, and astaxanthin is added to many beauty products to improve the efficacy and effect of products.
Astaxanthin also has anti-inflammatory effect. Inflammation is the root of many skin problems, such as acne and redness. By ingesting food rich in astaxanthin, the inflammatory reaction in the body can be reduced and skin problems can be improved. Astaxanthin can also promote the regeneration and repair of skin cells and help the damaged skin recover.
Astaxanthin also helps to protect eye health. The eyes are one of the most important sensory organs of human body, but long-term use of electronic equipment and excessive ultraviolet radiation will have adverse effects on the eyes. Astaxanthin has the ability to resist light damage, which can reduce the damage of ultraviolet rays to eyes and help prevent eye diseases such as age-related macular degeneration.
Astaxanthin has also been proved to be helpful to improve cardiovascular and cerebrovascular health. Cardiovascular disease is one of the main health threats in today's society, and astaxanthin, as a natural antioxidant, can help reduce oxidative stress and inflammatory reaction, thus reducing the risk of cardiovascular and cerebrovascular diseases.
Astaxanthin has also been found to be beneficial to liver health. The liver is one of the important detoxification organs of human body, but modern lifestyle and environmental pollution have brought great pressure to the liver. Astaxanthin can help protect liver cells from damage and promote the detoxification function of liver through antioxidant and anti-inflammatory effects.
Shrimp is closely related to astaxanthin. As a kind of seafood rich in astaxanthin, shrimp has many functions, such as anti-oxidation, anti-inflammation, eye protection, cardiovascular and cerebrovascular health care, liver health care and so on. Therefore, we can get enough astaxanthin by eating shrimp, thus improving skin health, protecting eyes and promoting cardiovascular and liver health. Beauty magazines also suggest using the essence of marine wisdom time to improve the effect of astaxanthin, which is very popular and praised by consumers. Therefore, whether for beauty or health care, you can consider increasing the intake of astaxanthin, which is of great benefit to your health!