Name a dish. This is a dish about fish. By the way, add a few introductions.

Spicy stew or spicy fish stew.

Grass carp is rich in unsaturated fatty acids, which is beneficial to blood circulation. It is a good food for cardiovascular patients. Grass carp is rich in selenium, which has anti-aging and beauty effects, and also has a certain preventive and therapeutic effect on tumors. For people with weak body and poor appetite, grass and fish are tender but not greasy, which can stimulate appetite and nourish.

This dish tastes spicy and delicious, the fish is delicious, and the strength of Flammulina velutipes is combined with duck blood to replenish blood and detoxify. Moreover, eating grass carp and tofu together has the effects of tonifying the middle energizer and stomach, promoting diuresis and reducing swelling. Moreover, grass carp is sweet, warm and non-toxic, and has the effects of warming stomach and regulating middle tone. Not particularly irritating to the stomach. While ensuring the taste, you don't have to worry about stimulating the stomach.