How to fry old pumpkins is delicious and simple.

Pumpkin is a very common food, which can be bought in supermarkets and vegetable markets. Rich in nutrients, it can not only detoxify and beautify the face, but also lower blood sugar and blood pressure and strengthen the body. Those who have old people and children at home can eat more in moderation. Today, let's make a pumpkin without steaming or frying. Simply stir-fry and you can get out of the pot. The simple method is delicious. It tastes soft and sweet, suitable for the elderly and children! Try it quickly!

Saute pumpkin

[Preparation materials]: pumpkin 1 piece, 3 cloves of garlic, oyster sauce 1 spoon, and a little edible salt.

[Production Steps]:

1, clean fresh pumpkin after peeling and removing seeds. Choose pumpkins with higher sweetness, which will be more delicious when fried.

2. Cut the processed pumpkin into thin slices with uniform thickness. You can also cut it into pieces according to your own preferences. Don't cut it too thin, or it will explode easily.

3. Crush and peel garlic and put it in the pot. Stir fry over low heat. Garlic is light yellow, and it is enough to have a strong garlic fragrance. Don't be too angry, or you will suffer if you don't paste it.

4. Put the chopped pumpkin into the pot and stir fry over medium heat. Using a non-stick pan will save a lot of trouble and it will be easier to clean up afterwards.

5. Stir-fry until the pumpkin is slightly soft, and then add some edible salt to taste.

6. Then add a little water, bring it to a boil and simmer for about 5 minutes. The specific time depends on the softness of the pumpkin when cooking.

7. After the pumpkin is soft and ripe, add appropriate amount of oyster sauce to taste. Then taste it and it's almost ready to go out.

A simple and delicious stir-fried pumpkin is ready. It tastes soft, waxy and sweet, and tastes very good. Those who like pumpkin can try it. Oh, it's really simple. Eat with rice and call it a fragrance.

[Tips]:

1, the pumpkin can be added with edible salt after a little frying, which is more delicious. Finally, adjust the oil consumption according to personal taste.

2. Choosing the pumpkin with sweet powder will be more delicious.