Walnut, jujube, glutinous rice, red beans, black sesame seeds and black beans, what does this do?

Yes, walnuts, black sesame seeds and black beans can tonify the kidney and replenish essence, coix seed and adzuki bean can strengthen the spleen and promote diuresis, and jujube can enrich blood and replenish qi.

They are all good dietotherapy products, but it takes an hour to cook porridge.

Suggestion: For neurasthenia, it is recommended to add a few longan, a little medlar and a lot of coix seed. And don't use a pressure cooker, it tastes bad, just mix some sugar out of the pot.