Bava beans, also known as Luo Handa, are a common bean on the table. Their nutritional value is high. Red beans are rich in vitamin C, which can prevent arteriosclerosis in the human body. Red beans are rich in calcium, which is beneficial to bone growth and development. Frying dry roasted ragu beans can stimulate your fresh and tender flavor. Dry frying pan, also known as dry frying pan, does not add a drop of water during the frying process. The fire quickly squeezes out the essence of the food and cooks it to achieve a rich aroma. .
The reason why broad beans are called broad beans is because their pods are shaped like old silkworms. Some people also call him Hu Dou. It is said that it was the food Zhang Qian brought back when he was sent to the Western Regions. Later, it was widely planted in my country. There is a saying in Jiangnan that "three delicacies are seen in early summer." Soybeans were also fresh at that time. Making onion-flavored fresh beans is delicious, just put more cooking oil in the pot. When the oil is hot, stir in some garlic powder and a pinch of shale powder and stir in the potatoes. Add the peeled lentils to the pot and stir-fry until they change color, then add a small bowl of water and simmer. When the water is almost dry, add salt. Prepare the kimchi first. Usually sauerkraut is salty. You need to process it in advance, water it in water. If it is salty, you can change the water several times and pinch a little with your hands to taste. When the salt is not too strong, cut it into small pieces and set aside.
Bava beans are one of the oldest edible legumes cultivated by humans, also known as broad beans. Zhang Qian of the Western Han Dynasty introduced it when he was missionary in the Western Regions. Because the pod shape is a bit like old silkworms, Largo beans are vividly called Largo beans. Broad beans are used to roast bacon. Late spring is the best season for Guangliang to enter the market. Early summer; the best stage is tender beans, which can be matched with various dishes, giving a table a panoramic view of spring; the best combination is bacon, the contrast between new and old is high, the taste is impactful, scrape out the big beans and put the bacon Cut into small pieces.
Bava bean omelette: Peel and peel the broad beans, crack two eggs into a bowl, add oil, fry the eggs first, leave the oil at the bottom of the pot, add garlic and pepper, stir Stir-fry until fragrant, then add broad bean rice, stir-fry for a while, add salt, add a little boiling water, cook for two or three minutes, add eggs, heat the pan, add appropriate amount of oil, then pour in EM, then add onions and star anise and stir-fry until fragrant. If you like spicy food, you can also add an appropriate amount of pepper, then pour in broad grains and add water (TEM chicken soup works best). The surface of the particles can be filled with a large amount of water, and then an appropriate amount of salt is added.