Summer has just passed, and summer has arrived.
The hot sun always makes people thirsty and sweaty.
Watermelon, air conditioner and ice cream are not standard in summer.
Let's do something new.
DIY, a cool and healthy herbal tea.
Refreshing, sweet, high in value, simple and natural, and low in calories.
Pure tea series-enjoy the original taste
Cold soaking the original leaf tea is the simplest soaking method. Just put the tea in a cup, pour it into cold water, and put it in the refrigerator for several hours to drink.
This method is suitable for all kinds of places, whether you go out to play or go to work, inject yourself with a bottle of herbal tea and face a new day with full vitality!
First, the cold bubble moonlight white.
Moonlight white is rich in amino acids, tea polysaccharides and other substances, which can reduce fire and clear heat, promote blood sugar balance, and is suitable for drinking in summer.
1. Weigh 3g Moonlight White and put it into a water cup or glass pot, and add 500ml mineral water;
2. Refrigerate in the refrigerator for 4 hours.
The moonlight is white and fragrant. It is a cool and elegant fragrance, like Bai Yueguang pouring down at night. This kind of fragrance doesn't make people smell like Dan Cong, but it is lightly scattered in the air, which is very elegant. The moonlight is white and sweet. After drinking for a long time, I still feel that my cheeks are full of body fluid and sweet. This sweetness is not as boring as sugar water, and it feels warm and refreshing at first sight.
Not only hot water, but also "cold bubble method". Grab a piece of moonlight white and put it in normal temperature water for 3 hours, or put it in the refrigerator for 8 hours. Compared with hot bubble, the moonlight white aroma of cold bubble will be hidden in tea soup. After a long period of low-temperature soaking, the tea soup is very sweet.
Why does herbal tea make tea soup sweeter?
In the process of soaking, the sweet amino acid molecules will be dissolved first by cold water, but caffeine and tannic acid are not easy to be released with long-term soaking, and the content is only about 30% of that of traditional hot tea, which greatly reduces the bitterness of tea and makes it more cool and sweet.
Cold-soaked moonlight is crisp, fragrant and sweet, and tastes sweet but not bitter. Tea leaves stretch like a beauty dancing under the moon, bringing a touch of coolness to the hot summer days.
Recommended tea: guin Moonlight Beauty?
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Drink a glass of cold moonlight and find a "pure joy" in the busy daily affairs.
Second, cold tea Pu 'er raw tea?
Cold soaking is low in bitterness, rich in tea polyphenols and caffeine, and has the functions of antioxidation, refreshing, promoting fluid production and quenching thirst.
1. Weigh 3g raw Pu 'er tea, put it into a cup or glass pot, and add 500ml mineral water;
2. The contents of raw tea are leached out quickly and can be enjoyed after 2 hours of cold storage.
Cold-soaked raw Pu 'er has a sweet and refreshing taste, and the aroma enters the water, the tea fragrance overflows and the sweetness enters the throat.
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Recommended tea: guin goes back to the past.
Have a cup of cold brewed Pu 'er raw tea in the afternoon and work efficiently all day.
Fruit tea series-add some colorful colors
Not satisfied with the monotony of cold tea and pure tea? Try to cool the fruit tea.
The sweetness of fruit and the fragrance of tea blend together to make this summer full of vitality!
Pure fruit tea, with high face value, good taste and low sugar content, is a healthy special drink in summer.
First, litchi black tea
1. Peel and core litchi for later use.
2. Make cold tea according to the ratio of 1:50, add litchi pulp and refrigerate for more than 2 hours.
(You can add honey to taste according to your personal taste. )
Recommended match: one goal Zhen Hong.
Highlight: Sweet and beautiful, with high cost performance.
Second, Taopu 'er
Boring summer, but also "peach gas" full!
1. Soak in cold water for 2 hours in advance.
2. A peach is half squeezed and half sliced.
3. Add cold soaked raw tea, peach juice and peach slices to the cup and enjoy.
Foam tea series-foam cooling doubled
In recent years, low-calorie soft drinks are popular, which have the cool taste of carbonated drinks without the burden of getting fat. Is a good partner in summer.
Vibrant bubble water and warm and delicate tea will collide with each other to produce a unique taste.
Next, guin will spend 3 minutes teaching you how to make herbal tea in summer, and experience various methods of making and drinking herbal tea together.
1. Passion fruit and Ilido bubble tea
1. Passion fruit Dig out the pulp and put it in a cup.
2. Pour in the pre-soaked green tea.
3. Pour Yakult and bubble water, add ice cubes and stir well.
Garnish with lemon slices and mint leaves
Second, Yangmei Chenpi honey bubble tea
1. Cook the aged tangerine peel and let it cool for later use.
2.5 Myrica rubra mashed and mixed with Chenpi water.
3. Add bayberry, soaked water and honey.
4. Add some ice cubes and enjoy.
The above is the herbal tea drink shared today! Tea lovers who are used to drinking hot tea may wish to DIY a cup of exclusive herbal tea in summer, explore different tea drinking experiences and enjoy the fragrance and cold rhyme in summer.