2 Qinggan Yizhi tea materials: including Chrysanthemum 2 yuan, Lycium barbarum 4 yuan, Paeonia lactiflora 2 yuan, Acorus gramineus 1 money, Polygalae 2 yuan.
Practice: put all the herbs together in a thermos pot, add 1000cc hot water for brewing and stew for about 10 minute. Efficacy: Chrysanthemum has the function of clearing liver and purging fire, Lycium barbarum and Paeonia lactiflora have the function of nourishing liver and improving eyesight, and other medicinal materials are helpful to enlighten. However, this tea is cold and the gastrointestinal function is not suitable.
3 Yangxin Zhi Ding tea materials: longan 2 yuan, Lily 2 yuan, Ziziphus jujuba seed 2 yuan, floating wheat 3 yuan, dried tangerine peel 2 yuan.
Practice: First, stir-fry longan pulp and Ziziphus jujuba seeds until brown, then mash them, add other medicinal materials and water 1000cc, and cook for 10 minute.
Efficacy: It is suitable for people who are not easy to concentrate, have great emotional ups and downs and have poor sleep quality.
4 Anti-fatigue Shengmai Drink Material: American ginseng 3 money, Ophiopogon japonicus 3 money, Wuzi 2 money.
Practice: put all the herbs into the pot together, add 1000cc to boil, and add a proper amount of honey after cooling.
Efficacy: This tea can be drunk as boiled water, but it is forbidden for those with sores, bad breath, acne and constipation.