I was forced to download P2P Terminator. Now I say that I am using some methods and experiences of P2P Terminator to tell you, maybe it will be helpful to you.
First open the system settings - open the time plan settings, create new and select all times (you need to give a name), then click on the rule settings, click on New (name), and select the one you set last time below Click on the time name and click Next - then you will go to the window to set other people's network speed (at least 10KB) and finally just keep going to the next step. There is no need to set anything later, just open it however you want. Haha~~~