1: apple puree: cut the apple and scrape the puree gently with a spoon.
2. banana puree: Peel bananas and mash them in a pot with a spoon to make banana puree.
3. Vegetable puree: Wash and chop vegetables, add a little water, season slightly, and stew in a pot.
4. Pumpkin paste: Pumpkin is washed, peeled, steamed and crushed.
5. Apple and carrot puree: wash the fruits and vegetables in half, peel the apples, remove the core and chop them, cook the carrots and juice them, pour in the broken apples and cook them, add some honey and stir them evenly. Honey is suitable for babies over 1 year old.
6. Vegetable puree: Take a proper amount of fresh green leafy vegetables without pesticide pollution, such as Chinese cabbage and small vegetables. Wash, mash, remove the tendons of vegetables, put them in a pot with vegetable juice, add proper amount of vegetable oil and salt, and cook them to make vegetable puree. After air drying, you can feed it to your baby with a small spoon. Vegetable puree contains more vitamins and minerals, which is lacking in breast milk, especially after 6 months after delivery, to help the baby digest.
7. Fish paste: Cut the cleaned fresh fish into small pieces and add a little salt to the water to cook. After removing the fishbone and skin, grind the fish, and then add the fish soup to the pot to cook. After mixing the starch, put it in a pot and cook it until it is paste. You can also choose fish meat from braised fish and make it. You can add fish paste to porridge and feed it to children. Fish is rich in protein, fat, calcium, phosphorus and zinc, which is easy to digest.
8. Blood tofu sauce: Wash the animal blood, steam it, and mash it with a small amount of ginger, chopped green onion and salt.
9. Liver mud: pig liver or chicken liver is washed and boiled. After removing blood water, put it in water and boil it for about 10 minute, peel off the liver skin, grind it into mud with a spoon, add appropriate amount of salt, soy sauce and sesame oil, stir it evenly and steam it for about 25 minutes. Animal liver is rich in protein, phosphorus and iron, which has the functions of enriching blood and promoting brain development, and can prevent anemia, rickets, malnutrition and other diseases.
10: minced meat: take a proper amount of fresh lean pork, wash and chop it into fine powder, season with salt, steam or fry it, and feed it every 3 -5 days 1 time. Lean pork contains more animal protein and less fat. In addition, the cooking is very good, tender and delicious, and the baby is easy to accept.
1 1: Vegetable pig liver mud: pig liver 25g, onion, tomato and spinach leaves 30g. Wash pig liver, remove fascia, and chop it into mud. Wash and chop vegetables, put liver and vegetables into appropriate broth, boil with salt and mix well.