Cold drink watermelon juice: 500 grams of watermelon pulp is seeded and put into a juicer to juice. Add 500 ml of cold boiled water, proper amount of sugar and a little salt, put it in the refrigerator and drink it after cooling.
Watermelon Cui Yi drink: 200g of fresh watermelon peel (called watermelon Cui Yi), washed and chopped, boiled in water for15min, cooled, dregs removed to get juice, and added with appropriate amount of white sugar to make tea for drinking. This product has the effects of clearing away heat, relieving summer-heat, and inducing diuresis.
Sour plum soup: 50g of ebony, 5g of osmanthus fragrans, and water 1000 ~ 1500ml. Soak ebony for half an hour, decoct for 15 minutes, then add osmanthus fragrans, boil for 1 ~ 3 minutes, then filter to get juice, add appropriate amount of white sugar and a little salt, and let future generations drink tea after cooling. This product has the effects of clearing away heat, relieving summer heat, stimulating appetite, promoting fluid production and quenching thirst.
Mung bean soup: mung bean100g, 20g of rice (adding a small amount of rice can remove the bitterness of mung bean), and 3000ml of water. Boil mung beans, rice and water in a pressure cooker for 20 minutes, and drink after cooling. This product has the effect of relieving summer heat and quenching thirst. (Use 100g mung bean and 200g rice to cook mung bean porridge, which has the effects of invigorating spleen, relieving summer heat and quenching thirst. )
Double scented tea: honeysuckle (also known as double flower) 10g, green tea 3 ~ 5g, brewed with boiling water instead of drinking tea. Has the effects of clearing away heat and toxic materials, relieving summer heat and quenching thirst, and can prevent and treat dysentery and malnutrition. Chrysanthemum tea: 10g white chrysanthemum, soaked in boiling water and added with appropriate amount of rock sugar, has the functions of clearing away heat and improving eyesight, relieving summer heat and quenching thirst, and is especially suitable for hypertensive patients to drink in summer.
Mint herbal tea: fresh mint leaves 10g, green tea 3 ~ 5g, soaked in boiling water, added with appropriate amount of sugar, and drunk after cooling, which has the functions of cooling and quenching thirst, expelling wind and relieving sore throat, and is suitable for people suffering from exogenous wind-heat in summer.
Lotus leaf herbal tea: 20 grams of fresh lotus leaf, soaked in boiling water, added with a little rock sugar, cooled and drunk, has the functions of relieving summer heat, quenching thirst, reducing fat and losing weight, and is suitable for obese people to drink in summer. In addition, eating more fruits and vegetables such as watermelon, cucumber, tomato, peach and apricot in daily life can also prevent heatstroke.
Watermelon skin herbal tea: Wash the green skin of watermelon skin, cut into pieces, add appropriate amount of water to boil for about half an hour, remove the residue to get juice, add a small amount of white sugar, stir evenly, remove summer heat, induce diuresis and detoxify.
Pericarpium Citri Tangerinae Herbal Tea: Wash Pericarpium Citri Tangerinae 10g, tear it into small pieces, put it into a teacup, rinse it with boiling water, cover the cup, and let it sit for about10min, then remove the residue and add a little sugar. It's best to put it in the refrigerator and ice it when it's a little cooler. Drinking this kind of tea regularly can not only relieve summer heat, but also relieve cough, eliminate phlegm and strengthen stomach.
Sangju Herbal Tea: Put Mulberry Leaves 10g, White Chrysanthemum 10g, and Glycyrrhrizae Radix 3g into a pot for a little boiling, then remove residues and leaves, and add a small amount of white sugar to make Sangju Tea. Drinking this mulberry chrysanthemum tea regularly can dissipate heat, clear lung and moisten throat, clear liver and improve eyesight, and also has certain curative effect on wind-heat cold.
Herbal herbal tea: Wash 9 grams of Pogostemon cablin and 9 grams of Eupatorium odoratum, put them in a teapot, add 6 grams of tea leaves, dissolve them in 500 ml of boiling water, cover them for 5 minutes, then add ice cubes to cool them, and then serve. This mixed tea can relieve fever, dispel wind, clear summer heat, eliminate dampness, stimulate appetite and stop vomiting.
Herbal tea with fruit juice: Ingredients: 50g of black tea, 350g of sugar, several oranges, 50ml of lemon juice and orange juice, 40ml of brandy, 750ml of clear water, 2500ml of ice water and a little crushed ice. First, add 750 ml of water into the pot, heat it until it boils, then add red tea leaves, keep it slightly boiling for 5 minutes, remove the tea leaves from the fire, cool it and put it in the refrigerator. When drinking, pour 40ml of black tea into each cup, add a little lemon juice, orange juice and white sugar, add100-150ml of ice water, then drop a little brandy, put a clove of orange and a little crushed ice.