Cordyceps sinensis is mainly used to nourish the kidneys and lungs, replenish qi and promote body fluids, balance yin and yang, delay aging, and play a solid role in preventing and fighting cancer, anemia and weakness, hepatitis B, and improving the body's immunity. It is most suitable to take dietary supplements, 2 to 3 grams each time, including stewed chicken and duck meat.
The use of cordyceps sinensis to replenish deficiency depends on the person and the disease. It can be taken alone or in combination with other medicines. It can be boiled in water, stewed in soup, taken as a medicinal meal, or made into tea. For example, if you have symptoms such as low back pain and weakness, nocturnal emissions, impotence and premature ejaculation, tinnitus, forgetfulness, and confusion, you can use 2 grams of Cordyceps sinensis alone each time, grind it into powder, and take it on an empty stomach, once a day in the morning and evening; you can also use 5 grams of Cordyceps sinensis with Eucommia ulmoides, Eucommia ulmoides, and Eucommia ulmoides. Sichuan Duan, etc., decoct the soup and drink it. Those who are physically weak after illness, or who are usually weak and prone to colds, chills and spontaneous sweating, can often stew Cordyceps with chicken, duck, beef, mutton, etc. For example, using 5 to 10 pieces of Cordyceps sinensis and one old male duck, boiling them with the tripe removed and eating them can enhance physical fitness. Or take 4 pieces of Cordyceps on an empty stomach after decoction.
Easy way to eat Cordyceps sinensis - -
The formula is 10 grams of Cordyceps sinensis and 250 grams of chicken.
Preparation method
1 Wash the Cordyceps with water, put it in the pot with the chicken, add an appropriate amount of water, cook for 20-30 minutes, strain out the soup, then add the Cordyceps and chicken with water Boil three times, filtering out the soup each time.
2 Simmer all the soup over low heat until thickened, add a little salt and serve.
Effectively beneficial and beneficial to the lungs and kidneys. It is suitable for mental retardation, poor memory, lung deficiency and other symptoms.
2. Cordyceps White Pear----- lt;lt;Anti-cancer Diet Therapygt;gt; Page 245 August 2001 Edition
Ingredients: 5 grams of Cordyceps Sinensis, white 50 grams of pear.
Preparation: decoct in water. Take 1 dose daily for patients with lung cancer.
3. Cordyceps Egg----- "Eat for Health" Series (Tonic Therapy) Page 170, May 1998 Edition
Ingredients: 3 grams of cordyceps, 2 eggs, 30 grams of rock sugar.
Preparation: (1). Dissolve rock sugar in water, beat in eggs, and stir into egg slurry.
(2). Wash the Cordyceps sinensis with warm water, put it into an egg bowl, make it float on the surface of the egg slurry, and then stew it in water until cooked.
Efficacy: It is mainly used to treat physical weakness after illness, long-term recovery, and weak body. It can also be used as an auxiliary treatment for cough due to phlegm and accumulation of phlegm, asthma due to deficiency, spontaneous sweating, night sweats, impotence, nocturnal emission, and soreness and weakness of the waist and knees. .
4. Whole duck with cordyceps ---- "Maternal and Child Health Medicinal Diet" 192 pages, first edition in August 2002; Editor-in-Chief: Peng Mingquan
Formula Cordyceps sinensis 10 grams, Laoxiong One duck (1500g), 15g Shaoxing wine, 5g ginger, 10g scallion, 3g pepper, 5g salt.
Preparation method
1. Slaughter the duck Then remove the hair and internal organs, wash them, blanch them briefly in a pot of boiling water, take them out and wash them with cold water; wash the Cordyceps sinensis with warm water to remove the sediment; wash the ginger and green onions and slice them for later use.
2. Split the duck head down the neck, put 8 pieces of Cordyceps into the duck head, then put it in with cotton thread and wrap it tightly. Put the remaining Cordyceps into the belly of the duck together with ginger and green onion, and put it in Pour the clear soup into the cup, add salt, pepper and Shaoxing wine to adjust the taste, seal the cup tightly with wet tissue paper, and steam it for about 1.5 hours.
Effects: nourishing the lungs and kidneys, relieving coughs. Used for women's health care.
1. Stewed chicken with Cordyceps sinensis: Use 4 pieces of Cordyceps sinensis each time, 150 grams of chicken, appropriate amount of water, stew in water until cooked, eat meat and drink soup, take once a day or every other day. It has the effect of replenishing qi and blood, benefiting the lungs and kidneys, and is suitable for people with various types of vision loss.
2． Xiao Qiao’s stewed white duck: According to legend, it began during the Three Kingdoms period. Zhou Yu, the governor of Eastern Wu, led his troops to station in Chaisang. His wife Xiao Qiao once stewed nourishing dishes with cordyceps, adenophora, and white duck for Zhou Yu to eat. It was called "Chai Sang Ya" at that time. Later, it was also called Xiao Qiao’s stewed white duck, which is a traditional dish in Jiujiang. Features: Stewed with white duck and cordyceps. The soup of the finished dish is thick and mellow, the meat is crispy, fragrant, fat and nutritious.
Preparation method: Slaughter the white duck, clean it, blanch it briefly in a pot of boiling water, remove the blood foam, put it in a clay pot or casserole, add washed Cordyceps sinensis and adenophora, ginger cubes, green onion knots, Shaoxing wine and water. After boiling, turn to low heat and simmer until the duck meat is crispy and the soup is thick and mellow.
3. Cordyceps sinensis stewed black-bone chicken: On the first day of every ninth day starting from the winter solstice, take 9 grams of cordyceps sinensis and a black-bone chicken, remove the hair and internal organs, add an appropriate amount of water, and cook without any seasoning. After stewing, eat the meat and drink the soup. If you can't finish it in one meal, you can eat it in two portions. It is said that old chronic bronchitis patients without comorbidities can have special effects if they take this method for three consecutive winters.
4． Cordyceps duck: Cordyceps duck is cooked with the precious Chinese medicinal materials Cordyceps sinensis and old male duck. Take an old male duck, wash it and remove its dirt, use chopsticks to sharpen it, make a hole about three to five centimeters deep in the duck body, stuff the worm body part of the cordyceps into the hole, add astragalus, walnut kernels, schisandra chinensis, etc., and place Simmer in a casserole over medium heat for one to two hours. It mainly treats lung and kidney deficiency, wheezing and coughing, shortness of breath, insufficient Qi and Yin, low immunity, and intellectual retardation in children.