1. Dry pull
Dry pull is an advanced jump shot. That is, when the opponent is pressing to defend you, you use your height or bounce to make a forced jump shot. But what is different from the ordinary jump shot is that the dry pull is forced to take off by the waist force, and the sudden force of one foot drives the other foot and the whole body to take off and shoot.
A dry pull is a jump shot that requires a gap. When the body adjusts its posture, the hit rate is the highest. There are also jump shots that are most suitable for catching the ball and turning back. The dry jump shot mainly relies on abdominal strength and arm strength, and its range is quite far. The dry jump shot is elegant and natural, and the person and the ball are integrated, truly achieving the integration of the ball and the person.
2. Pull rod
Double Pump. It's an arm-circling action in the air to avoid the block. For example, take off with a jump shot, and then someone blocks the ball, then change the action in the air, for example, take the ball back to your chest, and then turn it into a layup. The change of the blocked opponent is generally not as good as the change of your movements, so the pull rod is a good way to avoid blocking, but it needs strong waist strength and at least strong bounce.
3. Hook shooting
Hook shooting has never had much status in people's minds, and most people don't think it is an orthodox shooting posture. However, when "Tiangou" Jabbar appeared in the NBA. People gradually feel that hook shooting is so wonderful. Moreover, when the magician also learned hook shooting and won the reputation of "Xiaotian hook", people treated hook shooting more differently.
Since then, hook shooting has been gradually accepted by people and used in various formal and informal competitions. Hook shooting is very prominent. Especially when you face a tall player defending you, hook shooting can just show your grace. Even so, it is not a simple matter to use hook shooting correctly and reasonably.
4. Sudden stop jump shot
Sudden stop jump shot is a method that the attacker uses a sudden stop to get rid of the defender during the March, which is divided into two types: holding the ball and dribbling. Holding the ball and stopping the jump shot is to stop catching the ball by striding or jumping, and take off and shoot in time. Dribble stop jump shot is an important way to break through the combination of jump shot. When the attacker stands with his back to the basket or sideways with the ball, he can turn around and jump with one foot. If you want to practice shooting well, you must have the right shooting method, the right aiming point, the right flight route and the rotation of the ball, and the whole body should coordinate its efforts.
5. Pick a basket
A way to score a layup in basketball. Starting from the right of the front about 3 or 4 meters away from the basket, dribble the ball forward with your right hand and one hand in the direction of the basket, and finally step out with your left foot (and prepare to take off). When crossing the last step, hold the ball with both hands (the left hand is in front of the ball, the right hand is behind the ball and close to the bottom of the ball), (the right hand picks the basket) and the left foot (the left hand picks the basket) take off with force, and keep your eyes near the basket in the direction where you want to send the ball.