Bulletproof coffee was developed by an engineer in Silicon Valley. The preparation method is relatively simple. Just add a spoonful of cream and a spoonful of coconut oil to 240ml of black coffee. It tastes slightly greasy, a bit like a latte. It feels invulnerable after drinking it, hence the name "Bulletproof".
Bulletproof coffee is a drink that uses black coffee as raw material, adds butter and coconut oil in a certain ratio to enhance satiety. Promoters claim that it can achieve weight loss and stabilize blood sugar. This is due to the mechanism of utilizing ketone bodies. Low carbohydrates use fat and protein to provide energy to achieve the purpose of weight loss.
The acupuncture points of Bulletproof Coffee are in the name of weight loss. This is because the added butter fat is difficult to digest, which means it is more resistant to hunger.
Extended information
Each bottle of Bulletproof Coffee has calories close to a hamburger. If it is not combined with a low-carbohydrate diet, it is impossible to lose weight; but if Bulletproof Coffee is only used as a drink to accompany normal meals If so, he might be fatter. To be low-carb, it is not easy to give up rice, pasta and desserts.
Nutritionists remind that bulletproof coffee is only one of the meal replacements for the ketogenic diet. Therefore, if people follow a normal diet, drinking bulletproof coffee is equivalent to taking in more fat, which may not only cause obesity over a long period of time. , can also cause cardiovascular disease. It is recommended that if you really want to drink it, it must be combined with a ketogenic diet, which is the most correct approach.
Reference: Health News Network-Bulletproof Coffee