Dreams are a gift from heaven and a good medicine for healing. If we are willing to identify with the content of dreams and spend more time on the information of dream interpretation, we can add energy to the healing process.
When the mind is sick, the body will also get sick, and trauma is a huge pressure, which makes the mind have destructive power. When the soul is traumatized, the pain may fade with time, but the wound is lingering. Treating mental trauma is a painful process; Just like a broken vase, it is possible to prick your hand again if you want to piece it together one by one.
"You can use everything in your dreams. From dreams, you can reintegrate your lost personality. Every little piece of every dream is yourself. If you can use it properly, it will become a part of you again. You won't become poorer, but you will become richer. " Fritz pars
Simply put, the meaning of dreams reflects our inner selves. Lin Yifan, a well-known hypnotherapist in China, said that many patients can't accept the meaning of nudity in their dreams, because they can't accept their true selves and follow-up treatment can't be carried out. Accepting your dreams and your true self is the first step to healing. Of course, the dreamer's mentality is also an important part.
Deepak Chopra, the king of the mind, once said that as long as you are brave enough to be yourself, you can be cured, and transcending the boundaries of the mind is a far-reaching goal that the mind cannot understand.
Dream interpretation therapy
Usually the therapist will advise the dreamer to hatch the dream before going to bed, record the dream after waking up the next day, and then ask the therapist to interpret the dream. There are many ways to hatch dreams: making a wish before going to bed, meditating before dreaming, guiding before dreaming, summoning before dreaming and so on.
For the busy life of modern people, pre-dream meditation and pre-sleep guidance are the most ideal and time-saving methods. Spend 10 minutes every night, relax the muscles of the whole body with a relaxed and comfortable sitting position and deep breathing, and use light music without lyrics to clear away the tedious things in your mind.
Imagine that the founder's light runs through the whole body from the top of his head, and the filth in his body is illuminated and removed. Before lying down, give yourself instructions, remember the revelations and symbols in your dreams, and sincerely believe that dreams are a good medicine given by God.
Every night, you create dreams, and your source sends you the most unguarded but clever information, trying to communicate with you. In dreams, you can be healed, inspired, inspired and creative. Dreams are gifts from the universe. Wouldn't it be a pity if we didn't make good use of them? (Text/Zhang Jiaxuan, Ligheb)