I found the inner answer in my dream.

I have been meditating anytime and anywhere recently.

Because I really want to know what the recent tension is, I also wrote an article "Men's Menstruation", and I thought I found something wrong. But this emotion still exists, it keeps wandering in your body, from the sweat on the soles of your feet to the sweat on your palms.

Even constant meditation failed to help me find the answer.

However, two consecutive dreams helped me.

At first, my understanding of dreams only stayed at the stage of thinking during the day and dreaming at night. The so-called dream interpretation is just a joke. Just ask Duke Zhou. The breakthrough of this idea lies in the continuous learning with Wu Zhihong-people can achieve the most relaxed state in their dreams, and at this time, we are more likely to enter our subconscious, so as to understand our true self.

I totally accept this view and thank the following two dreams that helped me find the mind code.

The first dream happened on Saturday night. After the children went to bed, I watched the suspense movie Murder on the Orient Train with my lover. After the movie, it was already 1 1:30 in the evening, and it was early morning when I fell asleep.

After lying down, I quickly fell into a dream:

Dreams are so real. Everything in the dream is the truest feeling. No wonder some people say that dreams are true or not.

At this point, the dream woke up. In fact, it is already very bright at present, and my wife is still looking at her mobile phone.

My wife and I described this dream and explained to her: I am not afraid of difficulties or the unknown world. Everything seems to be our son. Although the little guy will bring me some pressure, I can do better through repeated efforts.

However, I don't know what I can make it look like, and the dream didn't give me the answer. I just feel from this dream that I still have confidence in myself.

In my dream, I reminded myself not to fight my pain. The idea originated from Eriksson's story.

Eriksson's story deeply touched me and made me deeply understand that what you can't overcome will make you stronger, but more importantly, he told me the way to overcome the pain: don't fight the pain, understand your own pain and learn to accept it.

I had another dream last night.

That night, my son was ill and my wife had a sore throat, so I slept with my son all night. When I woke up, it was already 4: 40 in the morning, which was the time for me to start my day's work.

After washing, I combed my dreams:

Compared with "planning" and "evaluating the outside world", I thought I was most concerned about the outside pressure-restaurant owners and buns sellers, but I turned a blind eye to them.

Do I love my narcissism more, do I want to maintain my plan and win the evaluation from outside, or do I care more about the pressure from outside? These two dreams gave me a good answer. I have been looking for the answer in meditation, but I got the answer in my dream.

In addition, let me tell you a little secret of dreaming: after waking up, don't move your body, be sure to keep it as it is, and then repeat the dream carefully enough. In this way, you can clearly remember your dreams.

—— 90-day Challenge Camp in University Hall—