To tell the truth, I don't like dreaming very much, but do you know the benefits of dreams to real life? I'll tell you the benefits of dreams to real life!
Dreams can solve disputes.
Dreams can reflect the hidden pressure in your daily life, and they also have great potential in solving disputes. Solutions are usually contained in these dreams. My dream has inspired me to solve problems more than once (especially about solving tense interpersonal relationships). When I woke up the next day, whether I decided to write a letter to an old friend or make a tangled phone call in the hope of reconciliation, I followed the inspiration of last night's dream.
2. Dreams can make you face some things.
A survey on a website dedicated to dream interpretation shows (www.dreammoods.com) that nightmares may be a reflection of personal trauma. When you can't accept something, nightmares will follow. My nightmare is to show me all my inner fears. ) The website also mentioned:? Nightmares are actually a manifestation of your inner fear, which you must accept and face. This process is also awakening your subconscious and alerting you, so? Attention, please? ! ?
Dreams can satisfy some unrealistic fantasies.
Have you ever had a dream in which some stories satisfy some unrealistic fantasies? I had some vivid and realistic dreams, which reflected some scenes that I had been looking forward to but never happened in reality. Even when I woke up the next day and found that everything was just a dream and nothing really happened, I still got satisfaction from it. Somehow, I realized that I was destined to have such a dream.
4. Dreams can dig out some hidden information.
The article "Psychology Today" 20 10 has discussed what may exist in dreams. Implicit information? The importance of. Dr Francis Cohen pravo once said? Through the subconscious, you can discover your hidden fantasies, fears, anxieties, wishes and desires. Once you discover the importance of these inner feelings, you can use them. So you can get rid of the obstacles in your heart and get a better life and more love. In addition, you can miraculously extend and enrich yourself by insight into your inner world. ?
Pravo gave a real example of her participation in treatment.
Sharon, who recently divorced, started dating a man who was hard to please. No matter how hard she tries, the man will never be satisfied. Later, Sharon dreamed that she had a car accident. She was seriously injured in the abdomen and almost halved, but she still struggled to go to the hospital.
During the treatment, the experts dissected the images in Sharon's dream. Sharon's dream of decapitation stems from her servility to please others in reality (which in turn stems from a sense of inferiority and a cold relationship with her parents). As for her going to the hospital injured in her dream, Sharon wanted to repair these wounds herself. In fact, Sharon has recovered through targeted treatment.
My dreams contain many themes (even if some of them are just weird), but I still get inspiration from them by interpreting them. I can (sometimes) resolve disputes, face up to my fears, get satisfaction, and find hidden information disguised under dream images. As long as we pay attention to the revelation of dreams, you will find that dreams are helpful to us.
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