Dreams are philosophers and masters. He sees more and farther than you. When people have things they can't understand or are confused about life, they can turn to their dreams for help in time. The way is to hatch dreams. The so-called dream incubation is actually very simple and does not require much skill. It just needs people to relax before going to bed and ask themselves a theme repeatedly, such as "What kind of person am I?" If you are trained, the success rate can reach more than 50%, that is, around this theme, dreams will give appropriate answers. Of course, such an answer is obscure, full of confusion and jumping, and people need to interpret it through dream interpretation skills.
Artists, architects, inventors and other creative races seem to be particularly prone to dreaming and often get inspiration from sleep.
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For example, Friedrich August Kekule, a famous German organic chemist, saw a snake bite its tail in his sleep, and then put forward the concept of benzene ring composed of six carbon atoms.
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I think about it every day and dream every night. "No problem can go beyond the scope of dreams." Barrett, an assistant professor of psychology at Harvard University who has been studying dreams for 28 years, said that dreams have the ability to break the prejudice that prevents us from solving problems and give us better answers.
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Everyone has this ability, not just artists who are particularly creative and sensitive. As long as we are willing to bring problems into our dreams, we can solve problems in our daily life.
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Gail Delaney, a top American dream research psychologist, teaches people how to "hatch dreams": before going to sleep, review the problems to be solved and think about the requirements for dreams. For example, "Please help me understand why I am afraid of flying. What should I do? " Or "What can I do to improve the relationship between husband and wife?" Finally, focus on the bedtime requirements until you fall asleep. Whether you wake up in the middle of the night or in the morning, you immediately write down the contents of the dream and try to understand the information conveyed by the dream. Of course, the more you know how to interpret and read dreams, the more you can understand what dreams tell you.
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Many scientists have found that "incubating dreams" can effectively bring problems into dreams and seek solutions. Canadian researchers Dr. Kuken and Dr. Nelson even found that they usually get answers in their dreams within 5-7 days of things happening. From this perspective, it's actually good to dream often. Through dreams, we can broaden our horizons, enhance our ability to solve problems and make life better.