During menstruation, pudendal odor is prone to occur. Especially in summer, it is not only unhealthy to wash the genitals with shower gel or repeatedly with hot water when taking a bath, but also easy to cause pudendal infection and itching.
Because women's vagina is a slightly acidic environment on weekdays, it can inhibit the growth of bacteria, but during menstruation, the vagina will be alkaline, the resistance to bacteria will be reduced, and it is easy to be infected. If you don't use professional vaginal cleaning solution or rinse it repeatedly with hot water, it will lead to an increase in alkalinity. Therefore, it is very necessary to choose professional pudendal cleaning solution to clean pudendal region, especially during menstrual period.
Keep your mood stable and happy during menstruation, and don't cause emotional fluctuations such as trouble and anger because of menstrual discomfort. Pay attention to keep warm during menstruation, avoid cold stimulation, pay attention to nutrition, drink plenty of water, avoid eating stimulating foods such as acid and spicy food to reduce pelvic congestion, keep stool unobstructed, pay attention to rest during menstruation, and ensure adequate sleep.
Extended data
Matters needing attention in female students' physiological period
1. Try not to wash your hair during the physiological period. If you have to wash it, try to wash it at noon and blow dry your hair immediately after washing. ?
2. Pay attention to keep warm during the physiological period, that is, blow less air conditioners and wear more clothes in air-conditioned rooms. ?
3, avoid drinking cold drinks: this is already a very basic common sense, don't violate it, don't make fun of your own beauty, drinking ice water will make dirty blood unable to be discharged smoothly, and staying in the body is absolutely harmful to the body. Try the following drinks to make the physiological period more comfortable: longan jujube tea, health tea, Wei Zhendan ginseng, brown sugar Jiang Shui, astragalus gouqi tea, rose tea (especially if you have menstrual pain, you can drink rose tea). ?
4, eat sweets: eat chocolate and cakes during the physiological period, because eating sweets during the physiological period is not easy to gain weight! It also helps the metabolism of dirty blood. ?
5, refuse fatigue: adequate rest is very important, too tired will lead to prolonged menstrual period or excessive blood loss. ?
6, don't be too emotional: It is said that girls will naturally be in a bad mood during their physiological period, but don't indulge yourself in losing your temper, because losing your temper will disturb your menstrual period and hurt your liver. ?
7, avoid taking a bath: because the uterine mouth is relatively open during the physiological period, it is more susceptible to pollution, so it is best to take a bath.
Refer to Baidu Encyclopedia-Female Physiological Period
Reference Baidu Encyclopedia-Menstruation