2 1 day Can I eat unopened yogurt that has expired for 5 days?

2 1 day yogurt has not been opened, and it cannot be eaten after 5 days. Yogurt is not recommended once it has expired.

The production process of yogurt is the process of fermentation, so many people will think that expired yogurt is just a more serious fermentation, but it is not. To be sure, expired yogurt is inedible because:

1. After the yogurt expires, the number and activity of live bacteria in it will decrease, or even die completely. In this sense, the function of yogurt in regulating intestine has basically disappeared.

2. Although calcium and protein in yogurt will not disappear because of the expiration of yogurt, eating expired food will have adverse effects on human intestinal health.

3. Pasteurization is used in the production of yogurt, which can't be completely sterilized. Once the yogurt expires, it will lead to the rapid growth of harmful bacteria. Therefore, once the expired yogurt is drunk, it is easy to cause intestinal flora disorder, and the common consequence is abdominal pain and diarrhea. In severe cases, it is likely to cause intestinal poisoning and even threaten life safety.

Use expired yogurt 1 for hair care.

Expired yogurt has a good nourishing effect on human hair. Yogurt contains a lot of lactic acid and alkaline substances. When washing your hair at ordinary times, put expired yogurt on your hair and gently rub it, which can reduce the damage to your hair and make your hair more supple and smooth. In addition, expired yogurt can also be used as a conditioner at ordinary times, which can prevent the hair from drying up and turning white.

Step 2 polish shoes

First, brush the dirt off the vamp with a brush, then evenly spread the expired yogurt on the gauze on the vamp, dry it and wipe it with a dry cloth, so that the vamp can be as bright as new and the leather surface can be prevented from cracking.

Refer to the above? People's Network-How long is the shelf life of yogurt?