Everyone dreams, don't worry. It is reasonable for science journalists to dream three times a day on average. For example; When you like someone, you almost have him in all three dreams. If you don't believe me, you can see the result just by sleeping restlessly that day. But normal people sleep soundly, so they don't know. On the contrary, people who know are generally people who can't sleep well.
As long as you exercise more, you can buy some tranquilizing oral liquid if you can't. . . . . .
It's okay, it's okay. Trust science, not fans.