I had a nightmare last night that I was late. I mixed from 8:04 to 9: 00 and found myself running around the school.

Hello:

Dreaming of going to school is a good omen; As for dreaming of being late, it is to remind dreamers not to make promises easily, let alone promises that cannot be fulfilled; Dreaming that you are running around the school shows that there are repressed elements in your subconscious and need to be released properly.

In fact, dreaming is just a normal psychological phenomenon during sleep. If you feel that it has affected your life, you can solve it in the following ways:

It is necessary to reduce bad stimuli and avoid bad stimuli being stored in memory. It is best not to use your brain too much before going to bed, so as to avoid the excessive excitement of the cerebral cortex and cause dreams. Pay attention to your body posture when you sleep. Generally speaking, it is better to sleep on the right. When sleeping on your back, your hands and feet are naturally vertical, and the pillow should not be too high. We should correct the bad habit of sleeping on our stomach. I hope I can help you. Sweet dreams!