How can I dream what I want?

1 Think about what dreams you want to have before going to bed, and then try to fall asleep. When you fall asleep, you will be conscious and have a chance of success.

Wake up in the morning and try to recall your dreams, deepen your understanding of dreams, and find out small flaws in dreams, such as whether biting yourself hurts. 1 ~ 2 days later, dream whatever you think at night and stay awake when you fall asleep. If at first you don't succeed, you will dream what you want to dream in a week or so according to this method.