Hudou is rich in nutrition, especially in phosphorus and vitamins, which is worse than ordinary dried beans. According to the analysis, 100g bean contains 2 17mg of phosphorus, 0. 15mg of carotene, 0/0.33mg of vitamin B12mg of vitamin C. Hudou is still a low-calorie food. 100g of kidney beans can generate1444kJ of heat, which is lower than other beans. Therefore, Hu dou is a health food for obese people to lose weight and cardiovascular patients with hypertension and hyperlipidemia. Hu dou is sweet and flat, beneficial to the spleen and stomach, and has the effect of relaxing bowels and reducing swelling. Can be used for treating dysuria, renal edema, etc.
Hudou skin is astringent and sweet, which can promote diuresis, dissipate stagnation, treat sores and dispel wind. Tofu is sweet and has astringent effects, such as stopping bleeding, stopping leukorrhagia and relieving cough, and has astringent effects on floating yang, and can be used for dizziness and hypertension.
Hudou pod is the black shell of Hudou, which has the function of diuresis and hemostasis. Hudou leaves are bitter, slightly sweet and warm. They are used as hemostatic agents to treat all bleeding. The stem of cowpea, namely cowpea stem, has the functions of stopping bleeding and diarrhea, and can treat various internal bleeding, watery diarrhea, burns and so on.
Although Phaseolus vulgaris is a kind of food with homology of medicine and food, it should also be noted that Phaseolus vulgaris contains a substance called nestin glycoside, which can cause acute hemolytic anemia (that is, Huhuang disease). Once it happens, you should seek medical attention immediately to prevent accidents.
The above is a detailed introduction to the benefits of eating beans. When you eat this kind of food, you need to choose fresh food when you buy it, so it tastes good. However, when eating beans, the above acute hemolytic anemia will occur, so we should pay attention to reducing the consumption of such foods in the future.