I wonder if there are ghosts. However, when I dreamed that someone was pinching my neck, it might be that I slept badly ... (Nothing, I always dreamed of being shot ...) I made a little analysis of your recent situation: Why do you dream more and have nightmares? Because "this year is very unlucky, I hit a wall everywhere", which is the key to the influence of too much psychological pressure on sleep. Suggestion: listen to some light music before going to bed, keep a normal mind at work (study), ask others more ... and be patient, there will always be a rainbow after the storm. Why do you think there are ghosts? Because 1, "I really feel that someone is pinching my neck after waking up, and I still feel difficult to breathe." Suggestion: observe the sleeping position (of course, I can't observe it myself, so I can ask my family to help me). If I feel someone else pinching my neck, it may be that my hand is around my neck, or my spine is compressed ... A little information: when I sleep, I suddenly feel like my body weighs a thousand pounds. People will feel confused and frightened when they wake up or sleep, can't shout out or move. It's as if there is a transparent thing pressing on them, plus dreams, giving them the name of "image"-ghosts pressing on them. In fact, this is called "nightmare" in medicine. Like dreaming, nightmares are also a physiological phenomenon. When a person suddenly wakes up from a dream, a part of the nerve center of the brain has woken up, but the nerve center that dominates the muscles has not fully woken up, so even if he feels uncomfortable, he can't move. At this time, if someone wakes him or pushes him, the nightmare will disappear immediately. In fact, this phenomenon is very common. For example, when we just wake up, we can't completely swing our fists; Many people have to wait a few minutes after waking up, which is why the central nervous system works out of sync.
Lying on your back, being covered with a thick quilt or putting your hands on your chest, being too nervous during the day and overeating at dinner are all the reasons for nightmares. Those who have been trapped by ghosts lie on their backs. Sleep on your side, avoid the above incentives, and you won't have nightmares. Reason 2: "This year is also very unlucky, and I hit a wall everywhere", so I feel that there are ghosts ... People always have unsatisfactory times ... Normal heart, normal heart, and there will always be days of loyal wife. As the old saying goes, "Feng Shui turns". Suggestion: do what you like (very practical ... believe me, I have experienced it), relax, or say "normal heart, normal heart" The above is my analysis and suggestion ... It doesn't matter whether there are ghosts in the world ... If there are ghosts, human beings have lived with ghosts for tens of thousands of years ... Hee hee ... It's not ghosts that fight against human beings, but demons. ...