What is it to wake up crying in a dream?

Crying is an expression of emotion. Dreams are generally varied, and there will be emotional fluctuations. Sometimes the content of dreams is too sad. For example, dreaming that your lover betrayed you and others, or that your favorite person died, or that your beloved deceased relatives appeared, etc., will be particularly sad and cry in your dreams. When you wake up from your dream, you will find that you are still sobbing and even crying. This is because although people are asleep, the various metabolic systems of the body have slowed down. Many people wake up crying in their sleep, so once in a while, you don't have to be nervous. If it happens frequently, you can see a psychologist, or adjust yourself, relax, go outdoors more, share it with your trusted friends and ask them to help you. It may be relieved after a while!