In general, it is normal to sleep and dream, but we should pay attention to the performance of sleeping and dreaming caused by some factors. The reasons for sleeping and dreaming can be divided into two points, namely, cerebral cortex nerve excitement and physical factors. Dreaming is something that everyone does every day. Anything can happen in dreams. Because of the invisibility and variability of dreams, it also brings mysterious filtering to the existence of dreams. Therefore, everyone has a very curious psychology about dreams, especially when there are some troubled dreams, everyone still wants to interpret them.
Dreaming of your ex: It means that you are now traumatized, and this kind of trauma will make your subconscious mind miss the purest feelings.
People in love will dream about their ex: maybe you just fell in love now, or maybe you just have some emotional problems bothering you now, so you will dream about your ex.
Office workers dream of their predecessors: it shows that you have been under great pressure at work recently, and your lover has complained to you many times, which makes you feel under great pressure.
Married people dream of their ex: it means that your husband and wife have been quarreling recently and you feel very tired.
A Case Study of Dreaming of My Ex
Dream: What do you mean by dreaming about your ex?
Commentary: Explain that you have some negative attitudes and interpersonal relationships that have been bothering you recently.
Popular Science: Why do people dream?
The generation of dreams is actually related to life activities, and it is the multiple effects of psychological and physiological influences. When people are asleep, the body still maintains a basic life activity, and our brain is no exception. Although the whole body is in a dormant mechanism, some brain cells are still active, and it is the activity of these cells that creates dreams during sleep.
Many people may find that they have left strong pictures, sounds or things during the day, which are easy to appear in dreams. This is because these things are unforgettable after being stored in the brain as memories.
Because everyone's work, thoughts, emotions, life, hobbies are more or less different, and their views on things are different, so everyone's dreams are different.
Not only people, but also some animals dream.
In many people's minds, everyone thinks that dreaming is a hint, perhaps to remind us of something, and that only humans can dream.
Dreaming is mainly because the cerebral cortex is still excited during sleep, and related dreams will appear at this time.
So many mammals also dream, such as squirrels, kittens, puppies, elephants and other animals, and birds also have some short-lived dreams.