How to bind your legs with transparent glue?

The way to tie hands and feet tightly with a roll of tape is to wrap feet and ankles with basement membrane tape. Start with the ankle bone and stop a few centimeters above the ankle to expose the heel. Be an anchor. Wrap the sports bandage around the basement membrane to a few centimeters above the ankle, and cut the adhesive tape with scissors to make the bandage overlap head and tail, so that the bandage is fixed. To call it an anchor means to form a base point for the rest of the bandage. Don't wrap it too tightly, but make it safe and comfortable. You may want to use a few pieces of tape as an anchor to make sure it can be fixed. 3 form a stirrup. Align the adhesive tape to the outside of the ankle, put the tail end of the adhesive tape into the stirrup, wind it up from the sole of the foot, wind it around the other side of the ankle and fix it on the other side of the fixer. Then wrap two pieces of tape like this, and each layer of tape should overlap slightly. In this way, the stirrup is made, which can play a fixed role in ankle movement. Fix your feet and ankles with X-belts. The tape is wound from the ankle bone, diagonally to the front of the foot, then under the arch of the foot, then around the heel and diagonally to the front of the foot, thus forming an X-shape. Finally, wrap your feet with three layers of splay tape. The strap ends from the outside of the ankle, goes around the front of the foot, passes through the arch of the foot, returns to the other side of the foot, and bypasses the ankle. Repeat the number 8 three times, and each layer of tape overlaps the previous layer a little.