2. Oranges: Oranges are rich in nutrients and contain vitamin B, vitamin C, calcium, phosphorus, carbohydrates, carotene, malic acid, citric acid, pectin and other ingredients. Oranges have the effects of appetizing, promoting salivation and relieving hangover.
Third, oily food: eat some oily food before drinking, and use the indigestible characteristics of fat to protect the stomach and prevent alcohol from infiltrating into the stomach wall.
Fourth, animal liver: rich in B vitamins, it helps to protect the liver, especially pig liver.
Five, bean products: can improve the body's ability to decompose alcohol, so that people are not easy to get drunk.