How to practice basketball rhythm

The rhythm of the basketball game is fast and slow. Basketball emphasizes high speed and fast pace, but it is impossible to pursue fast pace blindly. Therefore, the harmonious rhythm should be fast and slow, slow and fast. The rhythm of basketball game is reflected in the rhythm of fast break; The rhythm of fast break and position connection attack; The rhythm of positional warfare attack; Rhythm in the transition between attack and defense. Factors affecting the rhythm of basketball match: 1. Skills and tactics are the premise.

2. Physical quality is the foundation.

3. Basketball consciousness is the forerunner

4. Psychological factors are the key.

5.

Cultivation of core players

6.

The coach's improvisation skills