2. Put out your hands, with the backs of your hands facing each other, your arms will naturally relax, and your fingers will start the next step in a natural state, as shown in the following figure:
3. Turn off the previous rotation point, and the palm begins to rotate freely in all directions. Regularity can be maintained clockwise or counterclockwise, as shown in the following figure:
4. When rotating to the position opposite to the palm, as shown in the figure, the rotation points should still be close to each other, as shown in the following figure:
5. Keep a regular rhythm, relax your arms, and continue to repeat the previous actions in sequence, as shown in the figure below:
6. When the hands rotate to the original position, the action ends, as shown in the following figure:
7. When you are more and more familiar with the essentials of action, you can speed up your practice and rotate your hands quickly, as shown in the following figure: