The five elements are 5 earth, 0 gold, 1 wood, 1 fire and 1 water. What do I lack in the five elements?

According to the traditional Chinese Five Elements theory, the Five Elements include five elements: metal, wood, water, fire and earth. According to your description, your five elements attributes are 5 earth, 0 gold, 1 wood, 1 fire and 1 water, so you lack the gold element.

In the Five Elements Theory, the gold element represents the west, autumn, dryness, large intestine, etc., and also represents properties such as convergence, settling, and chilling. If there is insufficient gold, it may cause health problems, such as dry skin, respiratory discomfort, etc.

In order to balance the five elements, you can supplement the gold element through diet therapy, health care and other methods. For example, you can eat more white foods, such as white fungus, white radish, pears, etc. These foods can moisten the lungs, nourish yin, and nourish the lungs. In addition, you can also do some exercises that suit you, such as walking, yoga, etc., to enhance your body's balance and health.