1. Straight-line winding of piles: set obstacles in a straight line, such as small goals and sign barrels. Train with the ball around the pile.
2. twists and turns: set up obstacles such as small goals and buckets on the straight line to carry out twists and turns training with the ball.
3. Straight line sprint with the ball: sprint training with the ball in a certain length of straight line.
4. Straight-line control dribbling: Conduct dribbling control training in a certain length of straight line.
5. High-speed and low-speed dribbling training: dribbling training in both fast and slow situations to improve speed and flexibility.