1, across the past
Young people, men, women and children will yell at each other regardless of their image. There is a poem that says: When you leave the dance studio, you enter the dance studio and the slaughterhouse.
2, consumption across, step down.
Only 50 years old, the reaction of the trampled person is as good as the symptoms of opium addiction, and it consumes fork (as long as the fork is good, the leg does not move and you can move wherever you want).
Step 3 move your waist
In fact, this item is the most painful and deadly, but it lasts for a short time. It feels just the opposite of stepping on a cross. Move your waist, it hurts more when it doesn't hurt at that time. Many students once fainted.
Step 4 step on the instep
The effect of holding the pole by yourself is not obvious, and letting others press it is the best. Stepping on it is different from normal people, it is the most beautiful, and every word hurts! Two words hurt! Bottom line: honey, I will scold you if you don't let go!
Step 5 move your legs
It hurts when I come out, but I feel a little uncomfortable after staying in the dance world for a long time.
6, fixed action
The scientific name is muscle memory, and in popular terms, it is enough to keep an action still. Muscle memory, unlimited power! After relaxing, the whole body cramps!
7. Shoulder opening
Anyone who hears this click will hurt his chin.
8. Waist consumption
The impact of blood reflux, instantaneous imbalance, three or four minutes later, I stood up and couldn't tell the difference between southeast and northwest!
9. Tear the crotch
An upgraded hip, that bench, a teacher on each side, just like the lever principle, I am the fulcrum.
10, turn shoulder
Turn your arms like a puppet, turn your shoulders back and forth, and instantly feel your shoulders out of touch!