People who have played roller skating always think that the brake is always in the way, so many people take it off and don't install it again after learning it. They always feel useless. Does it mean that we installed it in the wrong place when we designed it, but it can actually play a lot of roles when we play roller skating?
1, eight-character brake: eight-character brake is divided into inner eight-character brake, outer eight-character brake and rear eight-character brake.
2. T-type brake: the foot is T-shaped.
3. Slide the T-block forward (the inner edge of the rear foot block).
4. Slip your toes-Drag forward.
5. Slide the T-shaped brake backwards.
6. T-type brake with toes sliding forward.
7. T-shaped brake with double inner blades.
8.p brake.
9. Straight rear brake.
10, obstacle avoidance method.
1 1, with the help of fixed objects.
Hit the standard before braking, which is the key place:
1, the standard before braking: first of all, be brave and flexible. It is recommended to have a certain roller skating foundation and a pair of similar shoes. If you want to play professionally, I recommend Shengba roller skating, and the wheels used for braking should be hard.
2. Choose a brake: choose a brake that suits you and choose a brake according to your level and physical fitness. Brakes should be chosen according to their own comprehensive conditions, otherwise they will be more wrestling.
3. Practice braking: master the direction of braking force, the position of force, the amplitude of action, the position of center of gravity, gestures and correct mistakes. Master the above factors, braking will be easier to practice and less wrestling; It is worth mentioning that gestures can play a key role. A graceful posture can not only make the brakes more beautiful, but also better balance.