What should I do if my eyes are sunken and old?

Depressed eyes are very troublesome for many people, which is also a common problem in life. Eye socket depression is related to many situations, and it also greatly affects the beauty of people's faces. Therefore, when the eyes are sunken, we must pay attention to recovery treatment. Generally speaking, eye socket depression may also be caused by improper living habits, and the treatment methods for eye socket depression caused by this situation are also different. Therefore, when solving the problem of eye depression, we must be clear about its inducing reasons, so as to fundamentally solve the problem. In addition to some routine treatments, conditioning in daily life is particularly important. Attention should be paid to avoid eye socket depression.

1. Everything happens for a reason

The reason why there are sunken eyes may be because you are usually engaged in highly eye-catching work, or because you are emotionally unstable, often crying or often sad. Therefore, generally speaking, the problem of sunken eye socket can be solved, and it can be easily dealt with as long as the right method is chosen.

Reasonable use of eyes

No matter how busy you are, you should remember to rest more when you are free, so that your eyes can be relieved. Looking at the green plants around you can help you solve the problem of eye discomfort better.

Adjust the timetable

Let yourself get into the habit of going to bed early and getting up early, and don't stay up late. Staying up late is very harmful to your eyes and health.

Reasonable diet

A reasonable diet is very important for the eyes. For example, eat more carrots, carrots are very good for your eyes, so try to eat more.

5. Play less mobile phones and computers.

If you don't need to play with your mobile phone or computer, you must play less, especially avoid watching your mobile phone or computer while walking, or watching it in the car, which will help your eyes reduce the burden.

6. Combination of eye movement and diet

The sunken eye socket indicates that the eye cells are seriously damaged, and there are many harmful substances such as free radicals in the tissue. At this time, eye massage can not only dredge the blood of active cells, but also remove harmful substances; On this basis, eating some vitamins E, C and other nutrients can improve the situation of sunken eyes. Disadvantages: slow, poor effect, etc.