The widest point of "false hip width" is usually at the bottom of the buttocks and the outside of the thigh. It is not caused by bones but by flesh. "Fake hip width" is common in pear-shaped bodies, and usually the thighs are also thick. Wide hips and flat butts are actually the body shape characteristics of many Chinese people, mainly because the Chinese do not pay special attention to the muscle strength and volume of the buttocks. You can see that many Westerners have plumper buttocks. Wide hips and flat butt affect the appearance. It looks like lack of lines and cannot hold up when wearing clothes. Insufficient butt muscle strength will also lead to the risk of low back pain, so training is needed. ?
Many people are worried that their hip width cannot wear a straight skirt. Here you need to clarify the concept of true and false hip width. The position of true hip width is at the waist. It is innate and cannot be changed the day after tomorrow. Europeans and Americans are born with wide hips. Most Victoria’s Secret angels have this kind of figure, especially the Kardashians. Their perfect figures are very enviable. “Fake” The "crotch width" is not so good-looking. It is located at the root of the thigh, and the femoral head protrudes, which looks very unnatural. This is caused by the day after tomorrow. Such girls' legs look very thick, and they are a bit shorter than others. The fake crotch width It is caused by crotch, pinched legs and cross-legged legs. It is acquired and can be effectively avoided. If you want to know whether you have fake hip width, you can take a self-test and stand up straight. Put the toes of both feet together and observe the direction of the knees. If they are pointing straight ahead, there will be no false hip width. If not, then you need to adjust it and change it to a bad habit.
Hip width is caused by excessive internal rotation of the hip joint due to long-term walking posture or bad habits such as crossing the legs or crossing the legs when sitting. Usually people with false hip width also have X-shaped legs and "splayed buttocks". Bell bottoms are also very effective in making the legs slimmer and longer. Although they cannot cover the "false hip width", they make the legs look better. It is S-shaped, so the length of the S-shaped one is calculated from the starting point of S, that is, from the waist. If you change to small-leg pants, the length of the leg is calculated from the turning point of the "fake hip width", which is Very strange visual philosophy.