Horses believe in superstition. Sleeping unconsciously is because the brain is too excited and constantly comforted. So I don't feel sleepy at all. In order to fall asleep quickly, it is necessary to stop cooling the brain and increase the intensity of consideration. Therefore, people who belong to horses will start to stop breathing deeply, squeeze out all the gas in their bodies, and then take a deep breath and hold it. This cycle several times, let my body and brain calm down first, and then I try to sleep, and the effect is not bad.
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