1, fever? 5+2 Rub your whole body every three hours. First rub your back, then rub your chest, then rub your neck lymph and armpit lymph, and then your arms are from your shoulders to your fingers, and your palms are warm. After rubbing, rub your legs from waist to toe, or you can warm your feet. Focus on your neck, armpit and groin, especially groin lymph! Finally, gently rub the whole scalp, ears and face.
According to the symptoms of patients, those with white tongue coating can push back first, and those with yellow tongue coating can push chest first, all of which are based on rubbing red and rubbing hot.
2, cold, runny nose: rubbing both sides of the nose and temples, forehead, neck, chest, back.
Nasal congestion: You can use a cotton swab dipped in ointment to gently rotate and rub the sides of the nose in the nasal cavity!
3. Cough: Rub the back, chest and neck lymph, and let the children take the bean paste before rubbing. Rub your back, first rub your spine from the cervical vertebra and rub it out from the caudal vertebra. After rubbing, rub the bladder meridian on both sides of the spine from top to bottom, focusing on rubbing the Dazhui to the lower edge of the scapula, and pushing the eight characters along the outer edge of the scapula; Knead the chest from below the neck, from the abdomen outward, from the chest to the xiphoid process, from the clavicle to the middle; Strengthen the lung rubbing area, that is, in the position of the posterior scapula and the middle of the corresponding chest and lung, tiantu and popliteal fossa.
The rubbing method of cervical lymph: the front side is rubbed upward from the bottom of the neck, outward from the chin, and both sides are rubbed from the ears to the shoulders, and then the cervical spine is strengthened!
Generally, you only need to rub the sky into xiphoid process, lung fat area, chest and back rib seam, scapula seam and armpit red and hot.
4. Burn, scald and frostbite: immediately cut off the heat (frozen) source, rinse with cold water (warm water for frostbite), cool down, gently apply the wound surface with nursing cream and sesame oil at the ratio of 1: 1, and then apply the cream in a good place, with an area of five to ten times. After scabbing, it can be wiped on the scabbed surface without leaving scars, hyperplasia, granulation or injury.
5. Bleeding wound: After cleaning the wound, apply it around the wound in a large area (plaster is not required for bleeding mouth), which can quickly stop bleeding, relieve pain (effective within 2 minutes) and prevent infection.
6. Blood stasis and swelling (sprain): pat the swollen part with nursing cream, apply it around the area outside the affected part for more than five times, and then rub red hot compress 24 hours later. 7, soft tissue contusion: pat the ointment on the affected area and apply it around a large area.
Chapped: Apply red heat to a large area around.
Ankle sprain: You can't soak in hot water or rub it within 24 hours, because it will speed up the blood circulation of the broken capillary and make it more swollen. Pat the ointment on the affected area for absorption and rub it around in a large area.
8, rubbing eyes method: first rub the whole head, neck, ears, chest, back, and finally rub your eyes, the inner corner of the eye can squeeze in a little, then rub the upper and lower frames to both sides, close your eyes, turn off the lights and sleep, don't open them again. There will be a sense of sand when you first go in, and it will be fine in a few minutes. The ointment is neither acid nor alkali, and won't hurt your eyes. Don't rub your eyes hard, rub them gently! No light can be seen after rubbing. You can add an hour's eye mask in the morning!
? It is suitable for myopia, senile vision loss, senile cataract, trachoma, pinkeye, glaucoma (acute) and other diseases.
9. Rhinitis (sinusitis is slow): Rub the lymphatic area of the head, forehead, face and neck, put a little ointment into the two nostrils every day, apply a little ointment on both sides of the nose, and then rub it back and forth with two middle fingers from Xiang Ying to Tang Yin.
Tips: There will be some conditioning reactions during the treatment. For example, a runny nose will clear up at first (like a cold), which will expel the cold from the lungs, and then it will be sticky, and some will be accompanied by odor (mostly yellow, which will expel the internal heat from the lungs). Persistence is victory, I believe there will be results!
10, rubbing method of facial paralysis: rubbing the chest and back, rubbing the face of facial paralysis to the opposite side, rubbing the right side on the left side, and shooting on the left side!
Daily Usage Sharing of Yousan Nursing Ointment (2)
1 1, oral ulcer rubbing method: squeeze a little, put it on the ulcer surface, and then rub it on the outside face, rubbing it on a large area. The ingredients in the ointment are safe and safe to eat!
? Pharyngitis, oral ulcers, cough and throat problems and gastrointestinal problems can all be treated with ointment. Oral ulcer can be put in ointment every 20 minutes and rubbed once, which can usually be solved the next day.
12, dental problems: the effect of using Yousan ointment when brushing teeth;
? 1) When the teeth are soft and unable to chew, it will be obviously improved if you insist on using ointment for five consecutive days when brushing your teeth;
? 2) Bleeding gums when brushing teeth. When brushing your teeth, you can immediately use Yousan ointment to stop bleeding, and insist on using it to eliminate gingival bleeding;
? 3) Brush your teeth with Yousan ointment and toothpaste, which can be used as an auxiliary treatment for oral ulcer and toothache;
? 4) Daily dental care.
If you have a toothache, apply the ointment to the toothache and then rub it on the corresponding face in a large area. If it is red and swollen, gently pat it, usually for two days.
If the gums shrink, you should brush your teeth with ointment. Clean it with toothpaste first, and then brush one centimeter of ointment with a soft toothbrush. After brushing your teeth, swallow saliva together and treat it from the inside out for 3-4 minutes each time.
13, ear inflammation: dissolve the ointment into water, drop a few drops into the ear, or dip the nursing ointment into the ear with a cotton swab and rub it on the inner ear wall, then rub the scalp, ears and surrounding areas, and rub the chest and back in acute or severe cases.
14, pharyngitis, tonsillar enlargement: take one centimeter of nursing cream orally each time and rub the chest, back, whole jaw and neck.
15, mumps: rub your back first, then rub your neck, scalp, ears and face. The hotter you rub, the better! During the onset of mumps, it is advisable to rub it 3-4 times a day.
16, asthma, bronchitis: chest, back, head, Dazhui points, widely used, lung fat, scapula, neck, armpit, groin, popliteal fossa and other lymphatic areas to strengthen ointment. Knead for 20 minutes, three times a day, and the cure rate is extremely high. (It is better to cooperate with physiotherapy instrument and sublingual ointment. )
17, facial dermatitis: rubbing back, chest, back, lungs, shoulder blades, kidneys and tendons. The front abdomen must be thoroughly rubbed, depending on the defecation situation and time. After turning off the lights at night, rub your face, ears, neck and side head.
18, verruca plana: It is caused by virus and closely related to autoimmune function. Rub the chest and back, strengthen the rubbing of cervical lymph, axillary lymph and lower abdomen, mainly to relieve constipation and detoxify, or rub the gallbladder area of the side head to promote diuresis and add it around the affected area. Avoid spicy and greasy diet and ensure sleep.
19, hyperthyroidism: 5+2 whole body rubbing, strengthen the rubbing of the cervical lymph region. Especially after frosting at night, you must use a physical therapy instrument.
20. Discomforts and toxic allergies caused by cosmetics: Wash with warm water, apply to the whole face and rub red and hot.
? Acne, rough skin, daily skin care as above.
Daily Usage of Sharing Yousan Nursing Ointment (Ⅲ)
2 1, white hair turns black hair (obvious effect before 45 years old):
? Buy a comb with dense teeth, comb your hair with Yousan hair care cream before going to bed every day, comb it red and heat it, go to bed without washing your hair, and use Yousan shampoo to protect your hair and wash your hair the next morning!
? Tips: Massage the scalp when cleaning, dry the excess water with a towel after shampooing, take a proper amount of hair care cream, evenly spread it on the hair and scalp, and gently massage for a while, if the heating effect is better. This can go deep into the damaged parts of hair, replenish and moisturize the damaged parts, and make the hair return to healthy texture, soft and easy to comb, full of elasticity and luster. If men are mostly white-haired, it is recommended to push the hair shorter before use, and the effect is more obvious!
22, tenosynovitis, tennis elbow and other arm problems rubbing method: be sure to rub the whole arm cream, the affected area to strengthen rubbing.
23, scapulohumeral periarthritis: apply medicine to a large area of the affected area, rub red hot, strengthen the shoulder well point, dial the shoulder seam, and cooperate with the physical therapy instrument, the effect is better.
24, heart problems: use oral paste, a large area of heart circle gently rub, and then rub the chest, back and abdomen after the patient recovers. Don't move the patient yet, gently rub the heart first, and then get up and sit down and rub slowly after you recover. Be sure to deal with it in the shortest time! Remember!
25, high blood pressure: the whole body is 5+2, and the chest and back can only be from top to bottom in one direction, not from bottom to top, nor can it be brought back.
26, cerebral thrombosis: the whole body 5+2, strengthen the limbs and the entire spine.
27, rheumatic heart disease, angina pectoris, chest tightness: rubbing the chest and back, strengthening heart massage for 20 minutes. When rubbing your chest and back, you can only rub it from top to bottom, not from bottom to top, and you can't rub your back.
28. Stomach problem: Use 1.40-degree hot water to melt some Yousan care cream (the size of two soybean grains) and drink it evenly, then take Yousan cream the size of soybean grains and put it at the navel, rub your hands to gently soothe the navel so that the care cream is completely absorbed, then rub the stomach area with the care cream, and finally try to heat the stomach area (you can press it with a hot water bottle)!
? Gastritis, gastric ulcer, atrophic gastritis, epigastric pain, stomachache, dyspepsia: after taking the ointment under the tongue, rub the back and chest, and strengthen rubbing the stomach several times a day, with good results. General 15 minutes to relieve symptoms!
29, hepatobiliary problems: when there is a problem with the gallbladder, don't cut it, just wipe it quickly, just wipe it. Cholecystitis, chest and back rubbing, pain in liver area, gently rubbing, prolonging time, liver cyst, rubbing chest and back and head.
? Hepatitis, liver cirrhosis, and hepatic ascites: Apply the medicine to the whole body, massage forcefully for 45 minutes with 5+2 manipulation once a day, take Youyuan oral liquid, and use physical therapy instrument, with better effect.
30. Intestinal problems: You can take oral 1 cm care cream first.
? Chronic enteritis: 5+2 rubs all over the body, and the abdomen is strengthened clockwise.
? Diarrhea: Rub your back and chest, strengthen rubbing your coccyx (especially rubbing your red skin from bottom to top), and rub your abdomen counterclockwise with navel cream.
? Diarrhea patients can only rub their stomachs counterclockwise, not clockwise.
? Constipation: Rub your back and chest, strengthen the rubbing of gastrointestinal area, rub your abdomen clockwise on your navel with ointment, drink plenty of water in your diet, and eat more fruits and vegetables and whole grains.
? Bad stomach and indigestion: rub your back and chest, and strengthen the rubbing of your stomach (top-down).